12.0 km | 00:59:50 | 04:58/km日期: 2016-04-19 06:49 - 卡路里: 865 Cal - 總步數: 10848 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'15" / 04'57" / 05'18" / 05'37" / 05'11" / 04'53" / 04'52" / 04'49" / 04'41" / 04'40" / 04'38" / 04'48" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'36") | 1006 / 1006 | 176 / 108 |
| 2 | | 04'55" (+00'19") | 1004 / 2011 | 181 / 112 |
| 3 | | 05'18" (+00'42") | 1008 / 3019 | 179 / 105 |
| 4 | | 05'33" (+00'57") | 1000 / 4020 | 180 / 99 |
| 5 | | 05'10" (+00'34") | 1011 / 5031 | 179 / 107 |
| 6 | | 04'51" (+00'15") | 1006 / 6038 | 181 / 113 |
| 7 | | 04'48" (+00'12") | 1000 / 7038 | 184 / 112 |
| 8 | | 04'48" (+00'12") | 1010 / 8048 | 182 / 113 |
| 9 | | 04'39" (+00'03") | 1004 / 9052 | 182 / 117 |
| 10 | | 04'36" | 1000 / 10053 | 184 / 117 |
| 11 | | 04'40" (+00'04") | 1002 / 11056 | 183 / 116 |
| 12 | | 04'47" (+00'11") | 1002 / 12058 | 182 / 114 |
4月累積里程 : 371.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 05'18" | 00:15'30" |
| 4 | 05'37" | 00:21'07" |
| 5 | 05'11" | 00:26'18" |
| 6 | 04'53" | 00:31'11" |
| 7 | 04'52" | 00:36'03" |
| 8 | 04'49" | 00:40'52" |
| 9 | 04'41" | 00:45'33" |
| 10 | 04'40" | 00:50'13" |
| 11 | 04'38" | 00:54'51" |
| 12 | 04'48" | 00:59'39" |
| 12.0 | 07'44" | 00:59'50" |
留言 
展開計圈分析
