10.3 km | 00:56:18 | 05:27/km日期: 2016-04-20 18:20 - 卡路里: 556 Cal - 總步數: 10398 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'21" / 05'37" / 05'36" / 05'50" / 05'37" / 05'35" / 05'23" / 05'17" / 05'13" / 05'07" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'15") | 1005 / 1005 | 185 / 101 |
2 | | 05'35" (+00'31") | 1004 / 2010 | 183 / 97 |
3 | | 05'35" (+00'31") | 1001 / 3012 | 183 / 97 |
4 | | 05'49" (+00'45") | 1000 / 4013 | 184 / 93 |
5 | | 05'38" (+00'34") | 1004 / 5018 | 185 / 95 |
6 | | 05'33" (+00'29") | 1003 / 6021 | 183 / 97 |
7 | | 05'20" (+00'16") | 1010 / 7032 | 184 / 101 |
8 | | 05'14" (+00'10") | 1003 / 8036 | 184 / 103 |
9 | | 05'11" (+00'07") | 1006 / 9042 | 185 / 103 |
10 | | 05'04" | 1005 / 10048 | 185 / 106 |
11 | | 05'15" (+00'11") | 313 / 10361 | 185 / 102 |
4月累積里程 : 218.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'37" | 00:10'58" |
3 | 05'36" | 00:16'34" |
4 | 05'50" | 00:22'24" |
5 | 05'37" | 00:28'01" |
6 | 05'35" | 00:33'36" |
7 | 05'23" | 00:38'59" |
8 | 05'17" | 00:44'16" |
9 | 05'13" | 00:49'29" |
10 | 05'07" | 00:54'36" |
10.3 | 05'25" | 00:56'18" |