13.4 km | 01:15:12 | 05:37/km日期: 2023-10-19 18:25 - 卡路里: 830 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'22" / 06'12" / 05'58" / 06'00" / 05'50" / 05'37" / 05'14" / 05'15" / 05'08" / 05'13" / 05'37" / 05'20" / 05'14" / 05'43" /
10月累積里程 :
263.34 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'12" | 00:12'34" |
3 | 05'58" | 00:18'32" |
4 | 06'00" | 00:24'32" |
5 | 05'50" | 00:30'22" |
6 | 05'37" | 00:35'59" |
7 | 05'14" | 00:41'13" |
8 | 05'15" | 00:46'28" |
9 | 05'08" | 00:51'36" |
10 | 05'13" | 00:56'49" |
11 | 05'37" | 01:02'26" |
12 | 05'20" | 01:07'46" |
13 | 05'14" | 01:13'00" |
13.4 | 05'40" | 01:15'07" |