7.1 km | 00:48:18 | 06:49/km日期: 2016-04-19 05:05 - 卡路里: 280 Cal - 總步數: 10084 - 平均步頻: 208 - 平均步幅: 70 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'44" / 06'21" / 06'56" / 06'21" / 07'59" / 06'33" / 06'48" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'26") | 1004 / 1004 | 213 / 69 |
2 | | 06'18" (+00'02") | 1007 / 2012 | 219 / 72 |
3 | | 06'56" (+00'40") | 1006 / 3019 | 199 / 72 |
4 | | 06'16" | 1003 / 4022 | 223 / 71 |
5 | | 07'57" (+01'41") | 1002 / 5024 | 179 / 69 |
6 | | 06'34" (+00'18") | 1007 / 6032 | 222 / 68 |
7 | | 06'44" (+00'28") | 1008 / 7041 | 210 / 70 |
8 | | 06'45" (+00'29") | 79 / 7120 | 210 / 70 |
4月累積里程 : 296.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'21" | 00:13'05" |
3 | 06'56" | 00:20'01" |
4 | 06'21" | 00:26'22" |
5 | 07'59" | 00:34'21" |
6 | 06'33" | 00:40'54" |
7 | 06'48" | 00:47'42" |
7.1 | 07'35" | 00:48'18" |