12.0 km | 00:59:28 | 04:56/km日期: 2016-04-22 06:41 - 卡路里: 865 Cal - 總步數: 10716 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'14" / 04'51" / 05'15" / 05'32" / 05'00" / 04'50" / 04'48" / 04'51" / 04'54" / 04'42" / 04'40" / 04'42" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'35") | 1000 / 1000 | 176 / 108 |
| 2 | | 04'51" (+00'13") | 1008 / 2008 | 182 / 113 |
| 3 | | 05'11" (+00'33") | 1001 / 3010 | 178 / 107 |
| 4 | | 05'32" (+00'54") | 1007 / 4017 | 178 / 100 |
| 5 | | 04'57" (+00'19") | 1009 / 5027 | 179 / 112 |
| 6 | | 04'46" (+00'08") | 1001 / 6028 | 181 / 115 |
| 7 | | 04'48" (+00'10") | 1009 / 7038 | 181 / 114 |
| 8 | | 04'49" (+00'11") | 1004 / 8042 | 179 / 115 |
| 9 | | 04'52" (+00'14") | 1006 / 9048 | 179 / 114 |
| 10 | | 04'38" | 1000 / 10049 | 182 / 118 |
| 11 | | 04'41" (+00'03") | 1005 / 11054 | 182 / 116 |
| 12 | | 04'40" (+00'02") | 1006 / 12060 | 182 / 117 |
4月累積里程 : 371.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'51" | 00:10'05" |
| 3 | 05'15" | 00:15'20" |
| 4 | 05'32" | 00:20'52" |
| 5 | 05'00" | 00:25'52" |
| 6 | 04'50" | 00:30'42" |
| 7 | 04'48" | 00:35'30" |
| 8 | 04'51" | 00:40'21" |
| 9 | 04'54" | 00:45'15" |
| 10 | 04'42" | 00:49'57" |
| 11 | 04'40" | 00:54'37" |
| 12 | 04'42" | 00:59'19" |
| 12.0 | 09'19" | 00:59'28" |
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