10.6 km | 01:16:32 | 07:12/km日期: 2016-04-23 16:09 - 卡路里: 813 Cal - 溫度: 31°C - 濕度: 50%
Pace: 07'18" / 06'55" / 07'17" / 07'06" / 07'25" / 07'23" / 07'08" / 07'15" / 07'14" / 07'08" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'23") | 990 / 990 |
| 2 | | 06'53" | 1017 / 2007 |
| 3 | | 07'16" (+00'23") | 1000 / 3008 |
| 4 | | 07'06" (+00'13") | 999 / 4007 |
| 5 | | 07'27" (+00'34") | 1011 / 5018 |
| 6 | | 07'18" (+00'25") | 1007 / 6025 |
| 7 | | 07'08" (+00'15") | 998 / 7024 |
| 8 | | 07'13" (+00'20") | 1005 / 8029 |
| 9 | | 07'14" (+00'21") | 997 / 9027 |
| 10 | | 07'13" (+00'20") | 1004 / 10031 |
| 11 | | 06'59" (+00'06") | 593 / 10625 |
4月累積里程 :
42.05 km 
asics GEL-AIMBUS 16 累積 :
182.6 kmAndroid - LGE LG-D838 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'55" | 00:14'13" |
| 3 | 07'17" | 00:21'30" |
| 4 | 07'06" | 00:28'36" |
| 5 | 07'25" | 00:36'01" |
| 6 | 07'23" | 00:43'24" |
| 7 | 07'08" | 00:50'32" |
| 8 | 07'15" | 00:57'47" |
| 9 | 07'14" | 01:05'01" |
| 10 | 07'08" | 01:12'09" |
| 10.6 | 07'00" | 01:16'32" |
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