|  全馬 | 05:16:14 | 07:29/km | 第67馬| 官方成績 | | 日期 | 2023-10-29 | | 成績 | 05:16:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'14" (+00'56") | 01:09'22" | | 00:35'08" (+01'50") | | 00:34'47" (+01'29") | 01:14'23" (+05'01") | | 00:39'36" (+06'18") | | 00:33'18" | 01:16'22" (+07'00") | | 00:43'04" (+09'46") | | 00:41'05" (+07'47") | 01:18'50" (+09'28") | | 00:37'45" (+04'27") | |
日期: 2023-10-29 06:01 - 總爬升: 833 m - 平均心率: 141 - 卡路里: 2535 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+01'34") | 1000 / 1000 | | 2 | | 06'49" (+01'04") | 1000 / 2000 | | 3 | | 06'50" (+01'05") | 1000 / 3000 | | 4 | | 06'40" (+00'55") | 1000 / 4000 | | 5 | | 06'33" (+00'48") | 1000 / 5000 |
| 6 | | 07'05" (+01'20") | 1000 / 6000 | | 7 | | 08'25" (+02'40") | 1000 / 7000 | | 8 | | 06'10" (+00'25") | 1000 / 8000 | | 9 | | 06'42" (+00'57") | 1000 / 9000 | | 10 | | 06'44" (+00'59") | 1000 / 10000 | | 11 | | 06'30" (+00'45") | 1000 / 11000 | | 12 | | 08'47" (+03'02") | 1000 / 12000 | | 13 | | 06'46" (+01'01") | 1000 / 13000 | | 14 | | 06'01" (+00'16") | 1000 / 14000 | | 15 | | 06'41" (+00'56") | 1000 / 15000 | | 16 | | 08'26" (+02'41") | 1000 / 16000 | | 17 | | 09'38" (+03'53") | 1000 / 17000 | | 18 | | 08'32" (+02'47") | 1000 / 18000 | | 19 | | 06'32" (+00'47") | 1000 / 19000 | | 20 | | 06'26" (+00'41") | 1000 / 20000 | | 21 | | 05'45" | 1000 / 21000 | | 22 | | 07'10" (+01'25") | 1000 / 22000 | | 23 | | 05'55" (+00'10") | 1000 / 23000 | | 24 | | 06'04" (+00'19") | 1000 / 24000 | | 25 | | 08'23" (+02'38") | 1000 / 25000 | | 26 | | 08'06" (+02'21") | 1000 / 26000 | | 27 | | 10'40" (+04'55") | 1000 / 27000 | | 28 | | 07'34" (+01'49") | 1000 / 28000 | | 29 | | 09'32" (+03'47") | 1000 / 29000 | | 30 | | 07'10" (+01'25") | 1000 / 30000 | | 31 | | 06'40" (+00'55") | 1000 / 31000 | | 32 | | 08'17" (+02'32") | 1000 / 32000 | | 33 | | 11'46" (+06'01") | 1000 / 33000 | | 34 | | 06'41" (+00'56") | 1000 / 34000 | | 35 | | 07'38" (+01'53") | 1000 / 35000 | | 36 | | 07'36" (+01'51") | 1000 / 36000 | | 37 | | 07'24" (+01'39") | 1000 / 37000 | | 38 | | 07'12" (+01'27") | 1000 / 38000 | | 39 | | 07'16" (+01'31") | 1000 / 39000 | | 40 | | 08'15" (+02'30") | 1000 / 40000 | | 41 | | 07'35" (+01'50") | 1000 / 41000 | | 42 | | 07'37" (+01'52") | 1000 / 42000 | | 43 | | 09'43" (+03'58") | 213 / 42213 |
賽後評分: 👍 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
10月累積里程 : 204.08 km  母子鱷魚 一代水藍3 累積 : 1596.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 06'49" | 00:14'09" | | 3 | 06'51" | 00:21'00" | | 4 | 06'40" | 00:27'40" | | 5 | 06'34" | 00:34'14" | | 6 | 07'06" | 00:41'20" | | 7 | 08'25" | 00:49'45" | | 8 | 06'11" | 00:55'56" | | 9 | 06'42" | 01:02'38" | | 10 | 06'44" | 01:09'22" | | 11 | 06'31" | 01:15'53" | | 12 | 08'47" | 01:24'40" | | 13 | 06'46" | 01:31'26" | | 14 | 06'02" | 01:37'28" | | 15 | 06'41" | 01:44'09" | | 16 | 08'26" | 01:52'35" | | 17 | 09'38" | 02:02'13" | | 18 | 08'33" | 02:10'46" | | 19 | 06'32" | 02:17'18" | | 20 | 06'27" | 02:23'45" | | 21 | 05'45" | 02:29'30" | | 22 | 07'11" | 02:36'41" | | 23 | 05'55" | 02:42'36" | | 24 | 06'04" | 02:48'40" | | 25 | 08'23" | 02:57'03" | | 26 | 08'06" | 03:05'09" | | 27 | 10'41" | 03:15'50" | | 28 | 07'35" | 03:23'25" | | 29 | 09'32" | 03:32'57" | | 30 | 07'10" | 03:40'07" | | 31 | 06'41" | 03:46'48" | | 32 | 08'18" | 03:55'06" | | 33 | 11'46" | 04:06'52" | | 34 | 06'42" | 04:13'34" | | 35 | 07'38" | 04:21'12" | | 36 | 07'37" | 04:28'49" | | 37 | 07'24" | 04:36'13" | | 38 | 07'12" | 04:43'25" | | 39 | 07'17" | 04:50'42" | | 40 | 08'15" | 04:58'57" | | 41 | 07'36" | 05:06'33" | | 42 | 07'37" | 05:14'10" | | 42.2 | 09'44" | 05:16'15" |
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