12.1 km | 01:00:47 | 05:01/km日期: 2016-04-27 06:55 - 卡路里: 870 Cal - 總步數: 10880 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'15" / 04'54" / 05'09" / 05'32" / 05'14" / 05'00" / 05'04" / 05'06" / 04'58" / 04'47" / 04'38" / 04'43" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'38") | 1004 / 1004 | 179 / 106 |
2 | | 04'52" (+00'17") | 1006 / 2010 | 182 / 112 |
3 | | 05'07" (+00'32") | 1006 / 3016 | 180 / 108 |
4 | | 05'32" (+00'57") | 1006 / 4022 | 178 / 100 |
5 | | 05'10" (+00'35") | 1000 / 5023 | 175 / 110 |
6 | | 04'59" (+00'24") | 1000 / 6024 | 176 / 113 |
7 | | 05'04" (+00'29") | 1009 / 7033 | 177 / 111 |
8 | | 05'05" (+00'30") | 1002 / 8036 | 177 / 110 |
9 | | 04'55" (+00'20") | 1009 / 9046 | 178 / 113 |
10 | | 04'45" (+00'10") | 1003 / 10050 | 180 / 116 |
11 | | 04'35" | 1010 / 11060 | 182 / 119 |
12 | | 04'41" (+00'06") | 1004 / 12065 | 179 / 118 |
13 | | 04'47" (+00'12") | 83 / 12148 | 180 / 115 |
4月累積里程 : 371.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'54" | 00:10'09" |
3 | 05'09" | 00:15'18" |
4 | 05'32" | 00:20'50" |
5 | 05'14" | 00:26'04" |
6 | 05'00" | 00:31'04" |
7 | 05'04" | 00:36'08" |
8 | 05'06" | 00:41'14" |
9 | 04'58" | 00:46'12" |
10 | 04'47" | 00:50'59" |
11 | 04'38" | 00:55'37" |
12 | 04'43" | 01:00'20" |
12.1 | 05'23" | 01:00'47" |