| 賽後評分: 讚👍 給 5 星 11月累積里程 : 352.44 km TCX 2.0 上傳 | 12 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'24" | 00:08'24" | 2 | 07'26" | 00:15'50" | 3 | 07'43" | 00:23'33" | 4 | 06'47" | 00:30'20" | 5 | 10'03" | 00:40'23" | 6 | 07'25" | 00:47'48" | 7 | 08'08" | 00:55'56" | 8 | 11'38" | 01:07'34" | 9 | 08'53" | 01:16'27" | 10 | 07'51" | 01:24'18" | 11 | 09'00" | 01:33'18" | 12 | 08'41" | 01:41'59" | 13 | 14'00" | 01:55'59" | 14 | 08'17" | 02:04'16" | 15 | 08'38" | 02:12'54" | 16 | 08'31" | 02:21'25" | 17 | 08'33" | 02:29'58" | 18 | 07'26" | 02:37'24" | 19 | 07'25" | 02:44'49" | 20 | 06'14" | 02:51'03" | 21 | 05'35" | 02:56'38" | 22 | 05'43" | 03:02'21" | 23 | 06'39" | 03:09'00" | 24 | 07'13" | 03:16'13" | 25 | 05'30" | 03:21'43" | 26 | 05'31" | 03:27'14" | 27 | 05'49" | 03:33'03" | 28 | 08'28" | 03:41'31" | 29 | 05'37" | 03:47'08" | 30 | 08'28" | 03:55'36" | 31 | 06'11" | 04:01'47" | 32 | 07'53" | 04:09'40" | 33 | 06'21" | 04:16'01" | 34 | 13'42" | 04:29'43" | 35 | 10'15" | 04:39'58" | 36 | 06'42" | 04:46'40" | 37 | 11'45" | 04:58'25" | 38 | 07'40" | 05:06'05" | 39 | 06'29" | 05:12'34" | 40 | 13'56" | 05:26'30" | 41 | 13'21" | 05:39'51" | 42 | 11'11" | 05:51'02" | 43 | 07'05" | 05:58'07" | 44 | 07'30" | 06:05'37" | 45 | 07'08" | 06:12'45" | 46 | 09'51" | 06:22'36" | 47 | 05'57" | 06:28'33" | 48 | 05'27" | 06:34'00" | 49 | 11'57" | 06:45'57" | 50 | 06'48" | 06:52'45" | 51 | 09'23" | 07:02'08" | 52 | 11'33" | 07:13'41" | 53 | 09'56" | 07:23'37" | 54 | 09'41" | 07:33'18" | 55 | 10'32" | 07:43'50" | 56 | 10'51" | 07:54'41" | 57 | 10'47" | 08:05'28" | 58 | 12'30" | 08:17'58" | 59 | 09'34" | 08:27'32" | 60 | 13'42" | 08:41'14" | 61 | 09'38" | 08:50'52" | 62 | 07'24" | 08:58'16" | 63 | 16'31" | 09:14'47" | 64 | 06'24" | 09:21'11" | 65 | 07'19" | 09:28'30" | 66 | 06'12" | 09:34'42" | 67 | 08'30" | 09:43'12" | 68 | 12'38" | 09:55'50" | 69 | 07'58" | 10:03'48" | 70 | 09'02" | 10:12'50" | 71 | 11'31" | 10:24'21" | 72 | 10'09" | 10:34'30" | 73 | 12'34" | 10:47'04" | 74 | 10'44" | 10:57'48" | 75 | 10'22" | 11:08'10" | 76 | 12'21" | 11:20'31" | 77 | 13'13" | 11:33'44" | 78 | 09'20" | 11:43'04" | 79 | 08'44" | 11:51'48" | 80 | 08'18" | 12:00'06" | 81 | 06'49" | 12:06'55" | 82 | 06'00" | 12:12'55" | 83 | 08'48" | 12:21'43" | 84 | 16'20" | 12:38'03" | 85 | 10'30" | 12:48'33" | 86 | 16'48" | 13:05'21" | 87 | 07'06" | 13:12'27" | 88 | 06'59" | 13:19'26" | 89 | 08'52" | 13:28'18" | 90 | 10'35" | 13:38'53" | 91 | 09'20" | 13:48'13" | 92 | 10'40" | 13:58'53" | 93 | 12'47" | 14:11'40" | 94 | 10'39" | 14:22'19" | 95 | 11'19" | 14:33'38" | 96 | 11'05" | 14:44'43" | 97 | 06'50" | 14:51'33" | 98 | 08'12" | 14:59'45" | 99 | 06'41" | 15:06'26" | 100 | 07'34" | 15:14'00" | 101 | 08'05" | 15:22'05" | 102 | 07'00" | 15:29'05" | 103 | 08'16" | 15:37'21" | 103.4 | 16'22" | 15:44'29" |
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