23.3 km | 02:10:32 | 05:36/km日期: 2023-11-05 05:37 - 平均心率: 152 - 卡路里: 1564 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 98%
Pace: 04'40" / 04'36" / 04'40" / 04'40" / 04'43" / 04'52" / 04'47" / 05'45" / 06'38" / 05'00" / 06'29" / 05'34" / 05'19" / 05'58" / 05'25" / 06'28" / 05'35" / 07'56" / 05'18" / 06'45" / 05'30" / 07'04" / 05'32" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'03") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'40" (+00'04") | 1000 / 3000 |
4 | | 04'40" (+00'04") | 1000 / 4000 |
5 | | 04'42" (+00'06") | 1000 / 5000 |
6 | | 04'51" (+00'15") | 1000 / 6000 |
7 | | 04'47" (+00'11") | 1000 / 7000 |
8 | | 05'44" (+01'08") | 1000 / 8000 |
9 | | 06'38" (+02'02") | 1000 / 9000 |
10 | | 04'59" (+00'23") | 1000 / 10000 |
11 | | 06'29" (+01'53") | 1000 / 11000 |
12 | | 05'34" (+00'58") | 1000 / 12000 |
13 | | 05'19" (+00'43") | 1000 / 13000 |
14 | | 05'58" (+01'22") | 1000 / 14000 |
15 | | 05'24" (+00'48") | 1000 / 15000 |
16 | | 06'27" (+01'51") | 1000 / 16000 |
17 | | 05'35" (+00'59") | 1000 / 17000 |
18 | | 07'55" (+03'19") | 1000 / 18000 |
19 | | 05'18" (+00'42") | 1000 / 19000 |
20 | | 06'44" (+02'08") | 1000 / 20000 |
21 | | 05'29" (+00'53") | 1000 / 21000 |
22 | | 07'03" (+02'27") | 1000 / 22000 |
23 | | 05'32" (+00'56") | 1000 / 23000 |
24 | | 04'35" | 283 / 23283 |
嘉義陸劍虹