|  50.0 km | 05:20:47 | 06:24/km | 第24馬| 官方成績 | | 日期 | 2023-11-11 | | 成績 | 05:20:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'04" (+01'00") | 00:53'11" (+00'17") | | 00:26'07" (+00'03") | | 00:26'04" | 00:52'54" | | 00:26'50" (+00'46") | | 00:27'56" (+01'52") | 00:57'52" (+04'58") | | 00:29'56" (+03'52") | | 00:31'02" (+04'58") | 01:05'34" (+12'40") | | 00:34'32" (+08'28") | | 00:33'45" (+07'41") | 01:23'56" (+31'02") | | 00:50'11" (+24'07") | |
日期: 2023-11-11 07:30 - 平均心率: 141 - 卡路里: 2830 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'46" (+00'43") | 1000 / 1000 | | 2 | | 05'22" (+00'19") | 1000 / 2000 | | 3 | | 05'15" (+00'12") | 1000 / 3000 | | 4 | | 05'21" (+00'18") | 1000 / 4000 | | 5 | | 05'18" (+00'15") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 | | 7 | | 05'19" (+00'16") | 1000 / 7000 | | 8 | | 05'09" (+00'06") | 1000 / 8000 | | 9 | | 05'10" (+00'07") | 1000 / 9000 | | 10 | | 05'10" (+00'07") | 1000 / 10000 | | 11 | | 05'03" | 1000 / 11000 | | 12 | | 05'12" (+00'09") | 1000 / 12000 | | 13 | | 05'16" (+00'13") | 1000 / 13000 | | 14 | | 05'11" (+00'08") | 1000 / 14000 | | 15 | | 05'20" (+00'17") | 1000 / 15000 | | 16 | | 05'17" (+00'14") | 1000 / 16000 | | 17 | | 05'06" (+00'03") | 1000 / 17000 | | 18 | | 05'53" (+00'50") | 1000 / 18000 | | 19 | | 05'12" (+00'09") | 1000 / 19000 | | 20 | | 05'18" (+00'15") | 1000 / 20000 | | 21 | | 05'22" (+00'19") | 1000 / 21000 | | 22 | | 05'38" (+00'35") | 1000 / 22000 | | 23 | | 05'24" (+00'21") | 1000 / 23000 | | 24 | | 05'47" (+00'44") | 1000 / 24000 | | 25 | | 05'43" (+00'40") | 1000 / 25000 | | 26 | | 05'33" (+00'30") | 1000 / 26000 | | 27 | | 05'40" (+00'37") | 1000 / 27000 | | 28 | | 06'53" (+01'50") | 1000 / 28000 | | 29 | | 05'48" (+00'45") | 1000 / 29000 | | 30 | | 05'59" (+00'56") | 1000 / 30000 | | 31 | | 05'38" (+00'35") | 1000 / 31000 | | 32 | | 06'05" (+01'02") | 1000 / 32000 | | 33 | | 06'38" (+01'35") | 1000 / 33000 | | 34 | | 05'49" (+00'46") | 1000 / 34000 | | 35 | | 06'50" (+01'47") | 1000 / 35000 | | 36 | | 07'15" (+02'12") | 1000 / 36000 | | 37 | | 06'47" (+01'44") | 1000 / 37000 | | 38 | | 07'49" (+02'46") | 1000 / 38000 | | 39 | | 06'06" (+01'03") | 1000 / 39000 | | 40 | | 06'33" (+01'30") | 1000 / 40000 | | 41 | | 05'58" (+00'55") | 1000 / 41000 | | 42 | | 06'48" (+01'45") | 1000 / 42000 | | 43 | | 06'53" (+01'50") | 1000 / 43000 | | 44 | | 05'52" (+00'49") | 1000 / 44000 | | 45 | | 08'11" (+03'08") | 1000 / 45000 | | 46 | | 09'25" (+04'22") | 1000 / 46000 | | 47 | | 11'28" (+06'25") | 1000 / 47000 | | 48 | | 10'37" (+05'34") | 1000 / 48000 | | 49 | | 09'21" (+04'18") | 1000 / 49000 | | 50 | | 09'17" (+04'14") | 1000 / 50000 | | 51 | | 06'00" (+00'57") | 1000 / 51000 |
 台中Jeremy  衝著免報名費（晶片押金200元）加上自己想跑看看超馬，於是報名這場體育場繞圈賽。
大概40K前都還跑得蠻順的，主辦單位同時舉辦30圈繞圈和接力賽，中間還不斷放送串燒舞曲，所以都不大覺得累，只是過了十一點體力漸漸下滑，可能補給也吃太少，還是走了一段路，一方面抱怨太陽太熱情，一方面也很佩服超馬選手，最後也是靠意志力硬是完成125圈繞圈。
這次賽事算是一個蠻不錯的體驗，豐慢的工作人員都很熱情，活動也辦得很棒，不會讓人覺得繞圈很沈悶，總之平常還是要多練，才能應付各種不同的狀況，加油了👍🍻😁😀😃💪 賽前宣言: Gogogo 賽後評分: 除了太晚起跑，其他都很棒👍 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
11月累積里程 : 305.35 km  ASICS hyper speed 3 白黑 累積 : 1321.5 kmTCX 2.0 上傳 | 12 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'22" | 00:11'08" | | 3 | 05'16" | 00:16'24" | | 4 | 05'22" | 00:21'46" | | 5 | 05'18" | 00:27'04" | | 6 | 05'17" | 00:32'21" | | 7 | 05'20" | 00:37'41" | | 8 | 05'09" | 00:42'50" | | 9 | 05'10" | 00:48'00" | | 10 | 05'11" | 00:53'11" | | 11 | 05'03" | 00:58'14" | | 12 | 05'13" | 01:03'27" | | 13 | 05'16" | 01:08'43" | | 14 | 05'12" | 01:13'55" | | 15 | 05'20" | 01:19'15" | | 16 | 05'18" | 01:24'33" | | 17 | 05'07" | 01:29'40" | | 18 | 05'53" | 01:35'33" | | 19 | 05'13" | 01:40'46" | | 20 | 05'19" | 01:46'05" | | 21 | 05'22" | 01:51'27" | | 22 | 05'39" | 01:57'06" | | 23 | 05'25" | 02:02'31" | | 24 | 05'47" | 02:08'18" | | 25 | 05'43" | 02:14'01" | | 26 | 05'34" | 02:19'35" | | 27 | 05'40" | 02:25'15" | | 28 | 06'54" | 02:32'09" | | 29 | 05'48" | 02:37'57" | | 30 | 06'00" | 02:43'57" | | 31 | 05'38" | 02:49'35" | | 32 | 06'06" | 02:55'41" | | 33 | 06'39" | 03:02'20" | | 34 | 05'49" | 03:08'09" | | 35 | 06'50" | 03:14'59" | | 36 | 07'15" | 03:22'14" | | 37 | 06'48" | 03:29'02" | | 38 | 07'50" | 03:36'52" | | 39 | 06'06" | 03:42'58" | | 40 | 06'33" | 03:49'31" | | 41 | 05'59" | 03:55'30" | | 42 | 06'49" | 04:02'19" | | 43 | 06'53" | 04:09'12" | | 44 | 05'52" | 04:15'04" | | 45 | 08'12" | 04:23'16" | | 46 | 09'25" | 04:32'41" | | 47 | 11'29" | 04:44'10" | | 48 | 10'38" | 04:54'48" | | 49 | 09'21" | 05:04'09" | | 50 | 09'18" | 05:13'27" | | 51 | 06'01" | 05:19'28" | | 51.2 | 06'40" | 05:20'48" |
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