18.7 km | 01:48:05 | 05:46/km日期: 2023-11-13 04:46 - 地點: 斬龍山 - 天氣: 陰天 - 平均心率: 134 - 卡路里: 1073 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 87%
Pace: 06'10" / 05'37" / 05'35" / 05'31" / 05'32" / 05'28" / 05'35" / 05'25" / 05'23" / 05'25" / 05'24" / 06'10" / 05'32" / 05'33" / 05'22" / 05'24" / 05'53" / 07'43" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'49") | 1000 / 1000 |
2 | | 05'37" (+00'16") | 1000 / 2000 |
3 | | 05'34" (+00'13") | 1000 / 3000 |
4 | | 05'30" (+00'09") | 1000 / 4000 |
5 | | 05'31" (+00'10") | 1000 / 5000 |
6 | | 05'28" (+00'07") | 1000 / 6000 |
7 | | 05'34" (+00'13") | 1000 / 7000 |
8 | | 05'25" (+00'04") | 1000 / 8000 |
9 | | 05'23" (+00'02") | 1000 / 9000 |
10 | | 05'24" (+00'03") | 1000 / 10000 |
11 | | 05'24" (+00'03") | 1000 / 11000 |
12 | | 06'09" (+00'48") | 1000 / 12000 |
13 | | 05'31" (+00'10") | 1000 / 13000 |
14 | | 05'33" (+00'12") | 1000 / 14000 |
15 | | 05'21" | 1000 / 15000 |
16 | | 05'24" (+00'03") | 1000 / 16000 |
17 | | 05'52" (+00'31") | 1000 / 17000 |
18 | | 07'42" (+02'21") | 1000 / 18000 |
19 | | 07'20" (+01'59") | 733 / 18733 |
新北市Ben Pan