22.5 km | 02:22:38 | 06:20/km日期: 2016-05-04 14:16 - 平均心率: 159 - 卡路里: 1366 Cal - 溫度: 31°C - 濕度: 55%
Pace: 05'22" / 05'17" / 05'20" / 05'51" / 05'25" / 05'40" / 05'54" / 07'14" / 06'23" / 06'16" / 07'19" / 07'52" / 08'10" / 09'21" / 05'41" / 06'23" / 05'29" / 05'52" / 06'22" / 05'37" / 06'33" / 06'38" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
188.97 km 
Brooks T7 累積 :
579.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'20" | 00:15'59" |
| 4 | 05'51" | 00:21'50" |
| 5 | 05'25" | 00:27'15" |
| 6 | 05'40" | 00:32'55" |
| 7 | 05'54" | 00:38'49" |
| 8 | 07'14" | 00:46'03" |
| 9 | 06'23" | 00:52'26" |
| 10 | 06'16" | 00:58'42" |
| 11 | 07'19" | 01:06'01" |
| 12 | 07'52" | 01:13'53" |
| 13 | 08'10" | 01:22'03" |
| 14 | 09'21" | 01:31'24" |
| 15 | 05'41" | 01:37'05" |
| 16 | 06'23" | 01:43'28" |
| 17 | 05'29" | 01:48'57" |
| 18 | 05'52" | 01:54'49" |
| 19 | 06'22" | 02:01'11" |
| 20 | 05'37" | 02:06'48" |
| 21 | 06'33" | 02:13'21" |
| 22 | 06'38" | 02:19'59" |
| 22.5 | 05'05" | 02:22'38" |
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