21.0 km | 03:06:00 | 08:51/km日期: 2023-11-19 08:10 - 總爬升: 281 m - 平均心率: 147 - 卡路里: 1077 Cal - 平均步頻: 166
Pace: 07'13" / 09'27" / 06'58" / 06'30" / 06'38" / 08'18" / 07'14" / 06'33" / 06'55" / 11'06" / 09'57" / 07'51" / 07'04" / 10'22" / 09'33" / 07'15" / 07'12" / 09'18" / 14'26" / 07'59" / 17'13" / 98'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'42") | 1000 / 1000 |
| 2 | | 09'27" (+02'58") | 1000 / 2000 |
| 3 | | 06'58" (+00'29") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 06'38" (+00'09") | 1000 / 5000 |
| 6 | | 08'17" (+01'48") | 1000 / 6000 |
| 7 | | 07'14" (+00'45") | 1000 / 7000 |
| 8 | | 06'33" (+00'04") | 1000 / 8000 |
| 9 | | 06'54" (+00'25") | 1000 / 9000 |
| 10 | | 11'06" (+04'37") | 1000 / 10000 |
| 11 | | 09'57" (+03'28") | 1000 / 11000 |
| 12 | | 07'50" (+01'21") | 1000 / 12000 |
| 13 | | 07'04" (+00'35") | 1000 / 13000 |
| 14 | | 10'22" (+03'53") | 1000 / 14000 |
| 15 | | 09'32" (+03'03") | 1000 / 15000 |
| 16 | | 07'14" (+00'45") | 1000 / 16000 |
| 17 | | 07'12" (+00'43") | 1000 / 17000 |
| 18 | | 09'17" (+02'48") | 1000 / 18000 |
| 19 | | 14'25" (+07'56") | 1000 / 19000 |
| 20 | | 07'58" (+01'29") | 1000 / 20000 |
| 21 | | 17'13" (+10'44") | 1000 / 21000 |
| 22 | | 02:46'28" (+39'59") | 5 / 21005 |
桃園龍厚穎
桃園龍厚穎
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