5.0 km | 00:32:25 | 06:28/km日期: 2023-11-23 16:15 - 卡路里: 271 Cal - 平均步頻: 179
Pace: 06'46" / 06'20" / 06'20" / 06'30" / 06'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'59") | 386 / 386 |
2 | | 06'44" (+00'55") | 407 / 794 |
3 | | 06'19" (+00'30") | 402 / 1197 |
4 | | 06'38" (+00'49") | 401 / 1598 |
5 | | 06'05" (+00'16") | 393 / 1992 |
6 | | 06'05" (+00'16") | 416 / 2408 |
7 | | 06'05" (+00'16") | 388 / 2797 |
8 | | 06'50" (+01'01") | 402 / 3199 |
9 | | 06'34" (+00'45") | 397 / 3596 |
10 | | 06'25" (+00'36") | 414 / 4011 |
11 | | 07'04" (+01'15") | 388 / 4400 |
12 | | 05'49" | 403 / 4803 |
13 | | 05'44" | 212 / 5015 |
11月累積里程 : 30.43 km
Android - samsung SM-A236E 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'20" | 00:13'06" |
3 | 06'20" | 00:19'26" |
4 | 06'30" | 00:25'56" |
5 | 06'14" | 00:32'10" |
5.0 | 05'18" | 00:32'15" |