10.1 km | 00:49:55 | 04:56/km日期: 2016-05-08 06:08 - 地點: 冬山河 - 卡路里: 500 Cal - 總步數: 8308 - 平均步頻: 166 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'55" / 04'50" / 04'52" / 04'45" / 05'14" / 05'03" / 04'29" / 04'50" / 04'51" / 04'35" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'29") | 1000 / 1000 | 160 / 105 |
| 2 | | 04'47" (+00'22") | 1009 / 2010 | 168 / 124 |
| 3 | | 04'50" (+00'25") | 1005 / 3015 | 167 / 123 |
| 4 | | 04'45" (+00'20") | 1008 / 4024 | 167 / 125 |
| 5 | | 05'11" (+00'46") | 1009 / 5033 | 164 / 117 |
| 6 | | 05'01" (+00'36") | 1006 / 6039 | 163 / 121 |
| 7 | | 04'25" | 1002 / 7041 | 171 / 131 |
| 8 | | 04'48" (+00'23") | 1003 / 8045 | 165 / 125 |
| 9 | | 04'51" (+00'26") | 1006 / 9052 | 166 / 123 |
| 10 | | 04'33" (+00'08") | 1003 / 10056 | 169 / 129 |
| 11 | | 04'31" (+00'06") | 103 / 10159 | 167 / 132 |
5月累積里程 :
193.28 km 
Asics TARTHERZEAL 2 累積 :
2516.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 04'50" | 00:10'45" |
| 3 | 04'52" | 00:15'37" |
| 4 | 04'45" | 00:20'22" |
| 5 | 05'14" | 00:25'36" |
| 6 | 05'03" | 00:30'39" |
| 7 | 04'29" | 00:35'08" |
| 8 | 04'50" | 00:39'58" |
| 9 | 04'51" | 00:44'49" |
| 10 | 04'35" | 00:49'24" |
| 10.1 | 05'00" | 00:49'55" |
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