12.3 km | 01:11:53 | 05:50/km日期: 2023-11-26 06:02 - 卡路里: 665 Cal
Pace: 05'26" / 05'58" / 05'23" / 05'28" / 05'46" / 06'05" / 06'09" / 05'31" / 05'46" / 05'48" / 06'08" / 06'20" / 06'33" /
11月累積里程 : 12.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'58" | 00:11'24" |
3 | 05'23" | 00:16'47" |
4 | 05'28" | 00:22'15" |
5 | 05'46" | 00:28'01" |
6 | 06'05" | 00:34'06" |
7 | 06'09" | 00:40'15" |
8 | 05'31" | 00:45'46" |
9 | 05'46" | 00:51'32" |
10 | 05'48" | 00:57'20" |
11 | 06'08" | 01:03'28" |
12 | 06'20" | 01:09'48" |
12.3 | 06'29" | 01:11'54" |