| 3.8 km + 180.0 km + 42.2 km | 03:58:41官方成績 | 日期 | 2016-05-07 | 成績 | 03:58:41 | 總名次 | - / - | 分組名次 | 6 / 8 | 平均速度 | |
Musun Lin 日期: 2016-05-07 15:11 - 總爬升: 234 m - 地點: 台東活水湖 - 天氣: 晴 - 卡路里: 2787 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 62% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'39" | 1000 / 1000 | 2 | | 05'33" (+00'54") | 1000 / 2000 | 3 | | 05'25" (+00'46") | 1000 / 3000 | 4 | | 05'18" (+00'39") | 1000 / 4000 | 5 | | 05'15" (+00'36") | 1000 / 5000 |
6 | | 05'33" (+00'54") | 1000 / 6000 | 7 | | 05'23" (+00'44") | 1000 / 7000 | 8 | | 05'43" (+01'04") | 1000 / 8000 | 9 | | 05'33" (+00'54") | 1000 / 9000 | 10 | | 05'33" (+00'54") | 1000 / 10000 | 11 | | 05'35" (+00'56") | 1000 / 11000 | 12 | | 05'53" (+01'14") | 1000 / 12000 | 13 | | 05'47" (+01'08") | 1000 / 13000 | 14 | | 06'34" (+01'55") | 1000 / 14000 | 15 | | 05'57" (+01'18") | 1000 / 15000 | 16 | | 05'58" (+01'19") | 1000 / 16000 | 17 | | 06'13" (+01'34") | 1000 / 17000 | 18 | | 06'11" (+01'32") | 1000 / 18000 | 19 | | 05'43" (+01'04") | 1000 / 19000 | 20 | | 05'53" (+01'14") | 1000 / 20000 | 21 | | 05'53" (+01'14") | 1000 / 21000 | 22 | | 05'46" (+01'07") | 1000 / 22000 | 23 | | 06'18" (+01'39") | 1000 / 23000 | 24 | | 05'56" (+01'17") | 1000 / 24000 | 25 | | 05'44" (+01'05") | 1000 / 25000 | 26 | | 05'36" (+00'57") | 1000 / 26000 | 27 | | 06'33" (+01'54") | 1000 / 27000 | 28 | | 06'25" (+01'46") | 1000 / 28000 | 29 | | 06'22" (+01'43") | 1000 / 29000 | 30 | | 06'19" (+01'40") | 1000 / 30000 | 31 | | 05'54" (+01'15") | 1000 / 31000 | 32 | | 06'09" (+01'30") | 1000 / 32000 | 33 | | 05'59" (+01'20") | 1000 / 33000 | 34 | | 06'21" (+01'42") | 1000 / 34000 | 35 | | 05'49" (+01'10") | 1000 / 35000 | 36 | | 05'56" (+01'17") | 1000 / 36000 | 37 | | 05'49" (+01'10") | 1000 / 37000 | 38 | | 06'26" (+01'47") | 1000 / 38000 | 39 | | 06'25" (+01'46") | 1000 / 39000 | 40 | | 05'49" (+01'10") | 1000 / 40000 |
屏東Musun Lin 只負責全馬部分呀 其他的就再研究了 畢竟 還是粉難搞得呀 賽前宣言: 參加接力賽中的全馬呀 5月累積里程 : 316.68 km nike air zoom streak 5 27 累積 : 1552.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'39" | 00:04'39" | 2 | 05'33" | 00:10'12" | 3 | 05'26" | 00:15'38" | 4 | 05'18" | 00:20'56" | 5 | 05'16" | 00:26'12" | 6 | 05'33" | 00:31'45" | 7 | 05'24" | 00:37'09" | 8 | 05'43" | 00:42'52" | 9 | 05'33" | 00:48'25" | 10 | 05'34" | 00:53'59" | 11 | 05'43" | 00:59'42" | 12 | 05'46" | 01:05'28" | 13 | 05'48" | 01:11'16" | 14 | 06'35" | 01:17'51" | 15 | 05'57" | 01:23'48" | 16 | 05'59" | 01:29'47" | 17 | 06'14" | 01:36'01" | 18 | 06'11" | 01:42'12" | 19 | 05'43" | 01:47'55" | 20 | 05'54" | 01:53'49" | 21 | 05'53" | 01:59'42" | 22 | 05'46" | 02:05'28" | 23 | 06'19" | 02:11'47" | 24 | 05'57" | 02:17'44" | 25 | 05'45" | 02:23'29" | 26 | 05'37" | 02:29'06" | 27 | 06'33" | 02:35'39" | 28 | 06'25" | 02:42'04" | 29 | 06'23" | 02:48'27" | 30 | 06'20" | 02:54'47" | 31 | 05'54" | 03:00'41" | 32 | 06'10" | 03:06'51" | 33 | 05'59" | 03:12'50" | 34 | 06'22" | 03:19'12" | 35 | 05'49" | 03:25'01" | 36 | 05'57" | 03:30'58" | 37 | 05'49" | 03:36'47" | 38 | 06'27" | 03:43'14" | 39 | 06'25" | 03:49'39" | 40 | 05'49" | 03:55'28" | 40.8 | 05'18" | 03:59'53" |
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