12.1 km | 01:28:58 | 07:21/km日期: 2016-05-10 00:46 - 地點: Castle Peak Road - Ting Kau - 卡路里: 741 Cal - 溫度: 28°C - 濕度: 49%
Pace: 00'01" / 00'02" / 00'01" / 27'51" / 08'11" / 07'40" / 07'28" / 07'12" / 07'48" / 07'08" / 07'43" / 06'33" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'51" (+00'38") | 1000 / 2000 |
| 3 | | 07'30" (+01'17") | 1000 / 3000 |
| 4 | | 07'19" (+01'06") | 1000 / 4000 |
| 5 | | 08'11" (+01'58") | 1000 / 5000 |
| 6 | | 07'40" (+01'27") | 1000 / 6000 |
| 7 | | 07'28" (+01'15") | 1000 / 7000 |
| 8 | | 07'11" (+00'58") | 1000 / 8000 |
| 9 | | 07'48" (+01'35") | 1000 / 9000 |
| 10 | | 07'08" (+00'55") | 1000 / 10000 |
| 11 | | 07'42" (+01'29") | 1000 / 11000 |
| 12 | | 06'33" (+00'20") | 1000 / 12000 |
| 13 | | 13'31" (+07'18") | 99 / 12099 |
5月累積里程 :
123.20 km 
adidas sonic boost 累積 :
1142.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 00'01" | 00:00'04" |
| 4 | 27'51" | 00:27'55" |
| 5 | 08'11" | 00:36'06" |
| 6 | 07'40" | 00:43'46" |
| 7 | 07'28" | 00:51'14" |
| 8 | 07'12" | 00:58'26" |
| 9 | 07'48" | 01:06'14" |
| 10 | 07'08" | 01:13'22" |
| 11 | 07'43" | 01:21'05" |
| 12 | 06'33" | 01:27'38" |
| 12.1 | 13'28" | 01:28'58" |
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