|  全馬 | 04:51:20 | 06:54/km | 第64馬| 官方成績 | | 日期 | 2023-12-02 | | 成績 | 04:51:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'03" | 00:53'37" | | 00:29'34" (+05'31") | | 00:43'04" (+19'01") | 01:18'30" (+24'53") | | 00:35'26" (+11'23") | | 00:36'29" (+12'26") | 01:10'10" (+16'33") | | 00:33'41" (+09'38") | | 00:35'24" (+11'21") | 01:12'59" (+19'22") | | 00:37'35" (+13'32") | |
日期: 2023-12-02 06:30 - 地點: 北港 - 天氣: 晴天 - 平均心率: 113 - 卡路里: 2431 Cal - 平均步頻: 190 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'46" (+00'01") | 1000 / 1000 | | 2 | | 04'48" (+00'03") | 1000 / 2000 | | 3 | | 04'45" | 1000 / 3000 | | 4 | | 04'49" (+00'04") | 1000 / 4000 | | 5 | | 04'53" (+00'08") | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 | | 7 | | 05'28" (+00'43") | 1000 / 7000 | | 8 | | 06'06" (+01'21") | 1000 / 8000 | | 9 | | 06'16" (+01'31") | 1000 / 9000 | | 10 | | 06'46" (+02'01") | 1000 / 10000 | | 11 | | 08'05" (+03'20") | 1000 / 11000 | | 12 | | 07'42" (+02'57") | 1000 / 12000 | | 13 | | 10'43" (+05'58") | 1000 / 13000 | | 14 | | 07'36" (+02'51") | 1000 / 14000 | | 15 | | 08'57" (+04'12") | 1000 / 15000 | | 16 | | 07'35" (+02'50") | 1000 / 16000 | | 17 | | 06'54" (+02'09") | 1000 / 17000 | | 18 | | 06'41" (+01'56") | 1000 / 18000 | | 19 | | 07'25" (+02'40") | 1000 / 19000 | | 20 | | 06'47" (+02'02") | 1000 / 20000 | | 21 | | 08'26" (+03'41") | 1000 / 21000 | | 22 | | 07'44" (+02'59") | 1000 / 22000 | | 23 | | 06'48" (+02'03") | 1000 / 23000 | | 24 | | 07'12" (+02'27") | 1000 / 24000 | | 25 | | 06'18" (+01'33") | 1000 / 25000 | | 26 | | 06'52" (+02'07") | 1000 / 26000 | | 27 | | 06'57" (+02'12") | 1000 / 27000 | | 28 | | 06'23" (+01'38") | 1000 / 28000 | | 29 | | 07'07" (+02'22") | 1000 / 29000 | | 30 | | 06'20" (+01'35") | 1000 / 30000 | | 31 | | 06'13" (+01'28") | 1000 / 31000 | | 32 | | 06'44" (+01'59") | 1000 / 32000 | | 33 | | 06'04" (+01'19") | 1000 / 33000 | | 34 | | 07'42" (+02'57") | 1000 / 34000 | | 35 | | 08'39" (+03'54") | 1000 / 35000 | | 36 | | 07'00" (+02'15") | 1000 / 36000 | | 37 | | 07'58" (+03'13") | 1000 / 37000 | | 38 | | 07'52" (+03'07") | 1000 / 38000 | | 39 | | 07'53" (+03'08") | 1000 / 39000 | | 40 | | 06'49" (+02'04") | 1000 / 40000 | | 41 | | 07'01" (+02'16") | 1000 / 41000 | | 42 | | 06'36" (+01'51") | 1000 / 42000 | | 43 | | 06'22" (+01'37") | 412 / 42412 |
 彰化Kent Hong （見成）  今天參加2023北港媽祖盃全國馬拉松賽，天氣涼爽、道路平坦，很棒的賽事條件！跑到6K時身體有點狀況，跑跑走走，想不到還能5小時前完賽，順便帶回一隻烤雞！ 賽後評分: 交管及補給都不錯，伴手禮相當多！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
12月累積里程 : 361.62 km  噩魚 第三代 累積 : 9987.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'46" | 00:04'46" | | 2 | 04'49" | 00:09'35" | | 3 | 04'45" | 00:14'20" | | 4 | 04'50" | 00:19'10" | | 5 | 04'53" | 00:24'03" | | 6 | 04'55" | 00:28'58" | | 7 | 05'28" | 00:34'26" | | 8 | 06'07" | 00:40'33" | | 9 | 06'17" | 00:46'50" | | 10 | 06'47" | 00:53'37" | | 11 | 08'05" | 01:01'42" | | 12 | 07'42" | 01:09'24" | | 13 | 10'44" | 01:20'08" | | 14 | 07'36" | 01:27'44" | | 15 | 08'57" | 01:36'41" | | 16 | 07'36" | 01:44'17" | | 17 | 06'54" | 01:51'11" | | 18 | 06'42" | 01:57'53" | | 19 | 07'26" | 02:05'19" | | 20 | 06'48" | 02:12'07" | | 21 | 08'26" | 02:20'33" | | 22 | 07'45" | 02:28'18" | | 23 | 06'48" | 02:35'06" | | 24 | 07'12" | 02:42'18" | | 25 | 06'18" | 02:48'36" | | 26 | 06'52" | 02:55'28" | | 27 | 06'58" | 03:02'26" | | 28 | 06'23" | 03:08'49" | | 29 | 07'08" | 03:15'57" | | 30 | 06'20" | 03:22'17" | | 31 | 06'14" | 03:28'31" | | 32 | 06'45" | 03:35'16" | | 33 | 06'04" | 03:41'20" | | 34 | 07'42" | 03:49'02" | | 35 | 08'39" | 03:57'41" | | 36 | 07'01" | 04:04'42" | | 37 | 07'59" | 04:12'41" | | 38 | 07'52" | 04:20'33" | | 39 | 07'54" | 04:28'27" | | 40 | 06'49" | 04:35'16" | | 41 | 07'02" | 04:42'18" | | 42 | 06'36" | 04:48'54" | | 42.4 | 06'23" | 04:51'32" |
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