23.9 km | 02:26:44 | 06:08/km日期: 2023-12-03 06:27 - 總爬升: 184 m - 卡路里: 1505 Cal - 溫度: 18°C - 濕度: 94.7
Pace: 06'07" / 05'48" / 05'29" / 05'04" / 05'34" / 07'03" / 06'01" / 06'04" / 06'15" / 05'55" / 05'46" / 06'51" / 06'20" / 05'51" / 06'02" / 05'53" / 06'13" / 05'52" / 07'09" / 05'50" / 06'01" / 05'55" / 05'48" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'01") | 1016 / 1016 |
2 | | 05'43" (+00'39") | 997 / 2013 |
3 | | 05'29" (+00'25") | 1009 / 3023 |
4 | | 05'04" | 1003 / 4026 |
5 | | 05'35" (+00'31") | 1010 / 5036 |
6 | | 07'05" (+02'01") | 997 / 6034 |
7 | | 05'58" (+00'54") | 1006 / 7041 |
8 | | 06'05" (+01'01") | 1006 / 8048 |
9 | | 06'12" (+01'08") | 1007 / 9055 |
10 | | 05'53" (+00'49") | 997 / 10053 |
11 | | 07'24" (+02'20") | 1008 / 11062 |
12 | | 05'11" (+00'07") | 1007 / 12069 |
13 | | 06'22" (+01'18") | 997 / 13067 |
14 | | 05'48" (+00'44") | 1004 / 14072 |
15 | | 05'59" (+00'55") | 993 / 15066 |
16 | | 05'59" (+00'55") | 1007 / 16073 |
17 | | 06'13" (+01'09") | 995 / 17069 |
18 | | 05'54" (+00'50") | 1008 / 18077 |
19 | | 07'07" (+02'03") | 1004 / 19081 |
20 | | 05'49" (+00'45") | 1016 / 20097 |
21 | | 05'57" (+00'53") | 1001 / 21099 |
22 | | 05'55" (+00'51") | 1003 / 22102 |
23 | | 05'51" (+00'47") | 1007 / 23110 |
24 | | 06'45" (+01'41") | 878 / 23988 |
12月累積里程 :
99.88 km adidas B10 累積 :
1555.1 kmAndroid - vivo V2144 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'48" | 00:11'55" |
3 | 05'29" | 00:17'24" |
4 | 05'04" | 00:22'28" |
5 | 05'34" | 00:28'02" |
6 | 07'03" | 00:35'05" |
7 | 06'01" | 00:41'06" |
8 | 06'04" | 00:47'10" |
9 | 06'15" | 00:53'25" |
10 | 05'55" | 00:59'20" |
11 | 05'46" | 01:05'06" |
12 | 06'51" | 01:11'57" |
13 | 06'20" | 01:18'17" |
14 | 05'51" | 01:24'08" |
15 | 06'02" | 01:30'10" |
16 | 05'53" | 01:36'03" |
17 | 06'13" | 01:42'16" |
18 | 05'52" | 01:48'08" |
19 | 07'09" | 01:55'17" |
20 | 05'50" | 02:01'07" |
21 | 06'01" | 02:07'08" |
22 | 05'55" | 02:13'03" |
23 | 05'48" | 02:18'51" |
24.0 | 06'38" | 02:25'25" |