5.7 km | 00:36:50 | 06:25/km日期: 2013-08-10 06:33 - 卡路里: 270 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'04" / 06'09" / 05'58" / 06'03" / 06'15" / 04'44" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'55") | 400 / 400 |
| 2 | | 06'50" (+01'50") | 400 / 800 |
| 3 | | 06'45" (+01'45") | 400 / 1200 |
| 4 | | 06'45" (+01'45") | 400 / 1600 |
| 5 | | 06'35" (+01'35") | 400 / 2000 |
| 6 | | 06'55" (+01'55") | 400 / 2400 |
| 7 | | 06'45" (+01'45") | 400 / 2800 |
| 8 | | 06'50" (+01'50") | 400 / 3199 |
| 9 | | 06'35" (+01'35") | 400 / 3599 |
| 10 | | 06'42" (+01'42") | 400 / 3999 |
| 11 | | 06'45" (+01'45") | 400 / 4399 |
| 12 | | 06'20" (+01'20") | 400 / 4800 |
| 13 | | 05'00" | 400 / 5200 |
| 14 | | 05'35" (+00'35") | 400 / 5600 |
| 15 | | 05'09" (+00'09") | 139 / 5739 |
8月累積里程 : 73.84 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'09" | 00:12'13" |
| 3 | 05'58" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'15" | 00:30'29" |
| 6 | 04'44" | 00:35'13" |
| 5.7 | -6'-11" | 00:36'50" |
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