10.0 km | 00:58:02 | 05:47/km日期: 2016-05-15 06:16 - 總爬升: 129 m - 地點: 柴山 - 天氣: 爆熱 - 卡路里: 540 Cal - 總步數: 9108 - 平均步頻: 156 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'04" / 05'25" / 05'23" / 05'05" / 06'43" / 07'15" / 05'34" / 05'18" / 05'10" / 04'54" / 131'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'56") | 1001 / 1001 | 169 / 97 |
| 2 | | 05'31" (+00'24") | 1007 / 2009 | 167 / 107 |
| 3 | | 05'22" (+00'15") | 1002 / 3012 | 166 / 111 |
| 4 | | 05'13" (+00'06") | 1001 / 4013 | 163 / 117 |
| 5 | | 08'19" (+03'12") | 1004 / 5017 | 98 / 122 |
| 6 | | 06'11" (+01'04") | 1004 / 6021 | 151 / 106 |
| 7 | | 05'31" (+00'24") | 1004 / 7026 | 171 / 105 |
| 8 | | 05'11" (+00'04") | 1005 / 8031 | 172 / 111 |
| 9 | | 05'10" (+00'03") | 1000 / 9032 | 174 / 110 |
| 10 | | 05'07" | 1000 / 10033 | 170 / 114 |
5月累積里程 :
189.60 km 
ASICS ASICS SORTIEMAGIC RP2-3E寬楦 累積 :
485.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'25" | 00:11'29" |
| 3 | 05'23" | 00:16'52" |
| 4 | 05'05" | 00:21'57" |
| 5 | 06'43" | 00:28'40" |
| 6 | 07'15" | 00:35'55" |
| 7 | 05'34" | 00:41'29" |
| 8 | 05'18" | 00:46'47" |
| 9 | 05'10" | 00:51'57" |
| 10 | 04'54" | 00:56'51" |
| 10.0 | 127'14" | 00:58'02" |
展開計圈分析
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