| 43.0 km | 07:13:02 | 10:04/km | 第4馬官方成績 | 日期 | 2016-05-14 | 成績 | 07:13:02 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'42" (+10'39") | 01:28'45" | | 00:39'03" | | 00:43'16" (+04'13") | 01:40'25" (+11'40") | | 00:57'09" (+18'06") | | 00:45'57" (+06'54") | 01:46'23" (+17'38") | | 01:00'26" (+21'23") | | 00:48'44" (+09'41") | 01:43'32" (+14'47") | | 00:54'48" (+15'45") | |
日期: 2016-05-14 05:00 - 總爬升: 713 m - 卡路里: 2453 Cal - 總步數: 48616 - 平均步頻: 112 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'55" (+03'50") | 1010 / 1010 | 94 / 97 | 2 | | 10'54" (+03'49") | 1000 / 2011 | 80 / 114 | 3 | | 10'03" (+02'58") | 1001 / 3012 | 137 / 72 | 4 | | 09'56" (+02'51") | 1002 / 4015 | 151 / 66 | 5 | | 07'44" (+00'39") | 1005 / 5020 | 173 / 74 |
6 | | 07'31" (+00'26") | 1001 / 6022 | 179 / 73 | 7 | | 07'36" (+00'31") | 1002 / 7024 | 180 / 72 | 8 | | 09'11" (+02'06") | 1002 / 8027 | 152 / 71 | 9 | | 07'31" (+00'26") | 1002 / 9029 | 180 / 73 | 10 | | 07'05" | 1003 / 10033 | 181 / 77 | 11 | | 10'01" (+02'56") | 1010 / 11044 | 124 / 80 | 12 | | 09'37" (+02'32") | 1011 / 12055 | 70 / 147 | 13 | | 08'10" (+01'05") | 1004 / 13060 | 154 / 79 | 14 | | 07'28" (+00'23") | 1006 / 14066 | 181 / 73 | 15 | | 07'38" (+00'33") | 1001 / 15068 | 165 / 79 | 16 | | 12'21" (+05'16") | 1001 / 16070 | 45 / 176 | 17 | | 11'25" (+04'20") | 1000 / 17070 | 61 / 142 | 18 | | 13'18" (+06'13") | 1001 / 18072 | 66 / 112 | 19 | | 09'09" (+02'04") | 1007 / 19079 | 161 / 67 | 20 | | 10'50" (+03'45") | 1001 / 20081 | 129 / 71 | 21 | | 08'24" (+01'19") | 1001 / 21082 | 133 / 89 | 22 | | 09'08" (+02'03") | 1003 / 22085 | 122 / 89 | 23 | | 09'52" (+02'47") | 1002 / 23088 | 100 / 100 | 24 | | 09'43" (+02'38") | 1007 / 24096 | 107 / 95 | 25 | | 08'43" (+01'38") | 1004 / 25100 | 125 / 91 | 26 | | 11'30" (+04'25") | 1002 / 26103 | 76 / 113 | 27 | | 09'46" (+02'41") | 1006 / 27109 | 93 / 109 | 28 | | 10'08" (+03'03") | 1005 / 28115 | 89 / 109 | 29 | | 14'55" (+07'50") | 1003 / 29118 | 79 / 83 | 30 | | 13'45" (+06'40") | 1000 / 30119 | 92 / 78 | 31 | | 08'27" (+01'22") | 1009 / 31128 | 163 / 72 | 32 | | 08'50" (+01'45") | 1005 / 32133 | 137 / 82 | 33 | | 10'12" (+03'07") | 1006 / 33140 | 113 / 86 | 34 | | 10'47" (+03'42") | 1001 / 34141 | 82 / 113 | 35 | | 11'04" (+03'59") | 1002 / 35144 | 121 / 74 | 36 | | 10'31" (+03'26") | 1000 / 36145 | 90 / 104 | 37 | | 10'44" (+03'39") | 1004 / 37150 | 91 / 101 | 38 | | 10'41" (+03'36") | 1006 / 38156 | 87 / 107 | 39 | | 11'11" (+04'06") | 1008 / 39165 | 67 / 131 | 40 | | 10'48" (+03'43") | 1002 / 40167 | 70 / 130 | 41 | | 13'09" (+06'04") | 1006 / 41174 | 82 / 92 | 42 | | 09'08" (+02'03") | 1007 / 42181 | 122 / 89 | 43 | | 09'00" (+01'55") | 1002 / 43184 | 133 / 82 |
賽前宣言: 離島馬拉松,加油!!! 5月累積里程 : 139.51 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'02" | 00:11'02" | 2 | 10'55" | 00:21'57" | 3 | 10'04" | 00:32'01" | 4 | 09'58" | 00:41'59" | 5 | 07'43" | 00:49'42" | 6 | 07'36" | 00:57'18" | 7 | 07'38" | 01:04'56" | 8 | 09'13" | 01:14'09" | 9 | 07'29" | 01:21'38" | 10 | 07'07" | 01:28'45" | 11 | 10'07" | 01:38'52" | 12 | 09'45" | 01:48'37" | 13 | 08'13" | 01:56'50" | 14 | 07'32" | 02:04'22" | 15 | 07'39" | 02:12'01" | 16 | 12'22" | 02:24'23" | 17 | 11'21" | 02:35'44" | 18 | 13'24" | 02:49'08" | 19 | 09'11" | 02:58'19" | 20 | 10'51" | 03:09'10" | 21 | 08'25" | 03:17'35" | 22 | 09'10" | 03:26'45" | 23 | 09'55" | 03:36'40" | 24 | 09'40" | 03:46'20" | 25 | 08'47" | 03:55'07" | 26 | 11'35" | 04:06'42" | 27 | 09'49" | 04:16'31" | 28 | 10'16" | 04:26'47" | 29 | 14'56" | 04:41'43" | 30 | 13'50" | 04:55'33" | 31 | 08'28" | 05:04'01" | 32 | 08'49" | 05:12'50" | 33 | 10'13" | 05:23'03" | 34 | 10'50" | 05:33'53" | 35 | 10'24" | 05:44'17" | 36 | 11'14" | 05:55'31" | 37 | 10'47" | 06:06'18" | 38 | 10'47" | 06:17'05" | 39 | 11'07" | 06:28'12" | 40 | 10'53" | 06:39'05" | 41 | 13'21" | 06:52'26" | 42 | 09'10" | 07:01'36" | 43 | 09'04" | 07:10'40" | 43.3 | 08'32" | 07:12'59" |
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