10.0 km | 00:51:51 | 05:10/km日期: 2016-05-17 19:33 - 地點: 嘉大 - 天氣: 冷 - 卡路里: 594 Cal - 總步數: 9392 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'20" / 05'04" / 04'54" / 05'01" / 05'11" / 05'22" / 05'27" / 05'07" / 04'55" / 05'20" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'48") | 408 / 408 | 176 / 103 |
| 2 | | 05'12" (+00'30") | 400 / 808 | 179 / 106 |
| 3 | | 05'04" (+00'22") | 404 / 1212 | 180 / 109 |
| 4 | | 04'57" (+00'15") | 407 / 1620 | 180 / 111 |
| 5 | | 04'59" (+00'17") | 400 / 2020 | 180 / 111 |
| 6 | | 04'55" (+00'13") | 405 / 2426 | 180 / 112 |
| 7 | | 04'53" (+00'11") | 409 / 2835 | 181 / 113 |
| 8 | | 04'42" | 403 / 3239 | 182 / 116 |
| 9 | | 04'50" (+00'08") | 402 / 3641 | 181 / 113 |
| 10 | | 05'08" (+00'26") | 401 / 4043 | 180 / 108 |
| 11 | | 05'09" (+00'27") | 407 / 4450 | 180 / 107 |
| 12 | | 05'05" (+00'23") | 406 / 4856 | 180 / 108 |
| 13 | | 05'07" (+00'25") | 403 / 5260 | 182 / 106 |
| 14 | | 05'21" (+00'39") | 400 / 5661 | 175 / 106 |
| 15 | | 05'27" (+00'45") | 408 / 6069 | 182 / 100 |
| 16 | | 05'21" (+00'39") | 407 / 6477 | 181 / 102 |
| 17 | | 05'22" (+00'40") | 403 / 6880 | 181 / 102 |
| 18 | | 05'20" (+00'38") | 402 / 7283 | 183 / 102 |
| 19 | | 05'01" (+00'19") | 408 / 7691 | 183 / 108 |
| 20 | | 04'57" (+00'15") | 403 / 8095 | 183 / 110 |
| 21 | | 04'53" (+00'11") | 408 / 8504 | 183 / 111 |
| 22 | | 04'46" (+00'04") | 402 / 8906 | 184 / 113 |
| 23 | | 05'06" (+00'24") | 401 / 9307 | 183 / 106 |
| 24 | | 05'16" (+00'34") | 400 / 9708 | 183 / 103 |
| 25 | | 05'24" (+00'42") | 400 / 10109 | 182 / 101 |
5月累積里程 : 111.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'04" | 00:10'24" |
| 3 | 04'54" | 00:15'18" |
| 4 | 05'01" | 00:20'19" |
| 5 | 05'11" | 00:25'30" |
| 6 | 05'22" | 00:30'52" |
| 7 | 05'27" | 00:36'19" |
| 8 | 05'07" | 00:41'26" |
| 9 | 04'55" | 00:46'21" |
| 10 | 05'20" | 00:51'41" |
| 10.0 | 16'50" | 00:51'51" |
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