43.0 km | 05:24:03 | 07:31/km日期: 2023-12-17 06:12 - 總爬升: 935 m - 平均心率: 146 - 卡路里: 2875 Cal - 平均步頻: 172
Pace: 07'59" / 06'55" / 06'55" / 06'40" / 11'50" / 06'57" / 07'55" / 07'04" / 07'56" / 09'08" / 09'17" / 08'50" / 11'28" / 11'46" / 38'13" / 07'08" / 07'58" / 09'20" / 05'24" / 11'47" / 07'34" / 10'45" / 07'45" / 05'40" / 06'00" / 11'29" / 06'53" / 08'46" / 05'52" / 15'51" / 13'38" / 10'39" / 23'27" / 07'37" / 10'22" / 08'20" / 11'49" / 06'31" / 06'44" / 06'14" / 06'51" / 06'50" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'04") | 1000 / 1000 |
| 2 | | 06'46" (+01'23") | 1000 / 2000 |
| 3 | | 06'45" (+01'22") | 1000 / 3000 |
| 4 | | 06'39" (+01'16") | 1000 / 4000 |
| 5 | | 07'01" (+01'38") | 1000 / 5000 |
| 6 | | 06'31" (+01'08") | 1000 / 6000 |
| 7 | | 06'53" (+01'30") | 1000 / 7000 |
| 8 | | 07'04" (+01'41") | 1000 / 8000 |
| 9 | | 07'41" (+02'18") | 1000 / 9000 |
| 10 | | 08'53" (+03'30") | 1000 / 10000 |
| 11 | | 08'18" (+02'55") | 1000 / 11000 |
| 12 | | 08'50" (+03'27") | 1000 / 12000 |
| 13 | | 10'24" (+05'01") | 1000 / 13000 |
| 14 | | 11'12" (+05'49") | 1000 / 14000 |
| 15 | | 09'09" (+03'46") | 1000 / 15000 |
| 16 | | 06'28" (+01'05") | 1000 / 16000 |
| 17 | | 07'29" (+02'06") | 1000 / 17000 |
| 18 | | 09'08" (+03'45") | 1000 / 18000 |
| 19 | | 05'23" | 1000 / 19000 |
| 20 | | 08'29" (+03'06") | 1000 / 20000 |
| 21 | | 07'33" (+02'10") | 1000 / 21000 |
| 22 | | 06'15" (+00'52") | 1000 / 22000 |
| 23 | | 05'28" (+00'05") | 1000 / 23000 |
| 24 | | 05'39" (+00'16") | 1000 / 24000 |
| 25 | | 05'55" (+00'32") | 1000 / 25000 |
| 26 | | 09'36" (+04'13") | 1000 / 26000 |
| 27 | | 06'47" (+01'24") | 1000 / 27000 |
| 28 | | 08'06" (+02'43") | 1000 / 28000 |
| 29 | | 05'51" (+00'28") | 1000 / 29000 |
| 30 | | 12'08" (+06'45") | 1000 / 30000 |
| 31 | | 10'28" (+05'05") | 1000 / 31000 |
| 32 | | 09'48" (+04'25") | 1000 / 32000 |
| 33 | | 09'34" (+04'11") | 1000 / 33000 |
| 34 | | 06'30" (+01'07") | 1000 / 34000 |
| 35 | | 08'58" (+03'35") | 1000 / 35000 |
| 36 | | 06'55" (+01'32") | 1000 / 36000 |
| 37 | | 08'28" (+03'05") | 1000 / 37000 |
| 38 | | 06'31" (+01'08") | 1000 / 38000 |
| 39 | | 06'43" (+01'20") | 1000 / 39000 |
| 40 | | 06'14" (+00'51") | 1000 / 40000 |
| 41 | | 06'50" (+01'27") | 1000 / 41000 |
| 42 | | 06'49" (+01'26") | 1000 / 42000 |
| 43 | | 08'50" (+03'27") | 17 / 42017 |
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