22.1 km | 02:36:42 | 07:05/km日期: 2016-05-19 05:48 - 總爬升: 247 m - 卡路里: 1193 Cal - 總步數: 25304 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 93%
Pace: 08'46" / 06'42" / 06'57" / 07'53" / 07'07" / 07'15" / 06'27" / 06'35" / 06'32" / 06'53" / 06'12" / 08'34" / 05'52" / 06'00" / 06'24" / 07'12" / 06'58" / 08'14" / 06'21" / 05'59" / 07'50" / 08'45" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+02'48") | 1008 / 1008 | 133 / 86 |
| 2 | | 06'39" (+00'46") | 1007 / 2015 | 177 / 84 |
| 3 | | 06'54" (+01'01") | 1005 / 3021 | 176 / 81 |
| 4 | | 07'50" (+01'57") | 1004 / 4025 | 171 / 74 |
| 5 | | 07'06" (+01'13") | 1007 / 5033 | 174 / 80 |
| 6 | | 07'11" (+01'18") | 1000 / 6033 | 160 / 86 |
| 7 | | 06'29" (+00'36") | 1002 / 7036 | 179 / 86 |
| 8 | | 06'31" (+00'38") | 1007 / 8043 | 178 / 85 |
| 9 | | 06'30" (+00'37") | 1007 / 9051 | 176 / 87 |
| 10 | | 06'50" (+00'57") | 1007 / 10058 | 175 / 83 |
| 11 | | 06'11" (+00'18") | 1002 / 11060 | 178 / 90 |
| 12 | | 08'30" (+02'37") | 1004 / 12064 | 119 / 98 |
| 13 | | 05'53" | 1009 / 13073 | 181 / 93 |
| 14 | | 05'54" (+00'01") | 1002 / 14076 | 180 / 94 |
| 15 | | 06'23" (+00'30") | 1000 / 15076 | 177 / 87 |
| 16 | | 07'11" (+01'18") | 1004 / 16080 | 146 / 94 |
| 17 | | 06'59" (+01'06") | 1008 / 17089 | 175 / 81 |
| 18 | | 08'10" (+02'17") | 1001 / 18090 | 129 / 94 |
| 19 | | 06'20" (+00'27") | 1002 / 19093 | 177 / 88 |
| 20 | | 05'58" (+00'05") | 1006 / 20099 | 180 / 92 |
| 21 | | 07'51" (+01'58") | 1002 / 21101 | 139 / 91 |
| 22 | | 08'24" (+02'31") | 1019 / 22121 | 133 / 88 |
5月累積里程 : 328.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'42" | 00:15'28" |
| 3 | 06'57" | 00:22'25" |
| 4 | 07'53" | 00:30'18" |
| 5 | 07'07" | 00:37'25" |
| 6 | 07'15" | 00:44'40" |
| 7 | 06'27" | 00:51'07" |
| 8 | 06'35" | 00:57'42" |
| 9 | 06'32" | 01:04'14" |
| 10 | 06'53" | 01:11'07" |
| 11 | 06'12" | 01:17'19" |
| 12 | 08'34" | 01:25'53" |
| 13 | 05'52" | 01:31'45" |
| 14 | 06'00" | 01:37'45" |
| 15 | 06'24" | 01:44'09" |
| 16 | 07'12" | 01:51'21" |
| 17 | 06'58" | 01:58'19" |
| 18 | 08'14" | 02:06'33" |
| 19 | 06'21" | 02:12'54" |
| 20 | 05'59" | 02:18'53" |
| 21 | 07'50" | 02:26'43" |
| 22 | 08'45" | 02:35'28" |
| 22.1 | 12'04" | 02:36'42" |
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