|  全馬 | 05:06:50 | 07:16/km | 第27馬| 官方成績 | | 日期 | 2016-05-22 | | 成績 | 05:06:50 | | 總名次 | 300 / 733 | | 分組名次 | 104 / 191 | | 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'32" | 00:59'35" | | 00:30'03" (+00'31") | | 00:31'58" (+02'26") | 01:05'55" (+06'20") | | 00:33'57" (+04'25") | | 00:38'03" (+08'31") | 01:17'58" (+18'23") | | 00:39'55" (+10'23") | | 00:40'30" (+10'58") | 01:22'06" (+22'31") | | 00:41'36" (+12'04") | |
日期: 2016-05-22 05:58 - 地點: 浮洲橋 - 天氣: 陰 - 平均心率: 146 - 卡路里: 1865 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'34") | 1000 / 1000 | | 2 | | 05'39" (+00'05") | 1000 / 2000 | | 3 | | 06'02" (+00'28") | 1000 / 3000 | | 4 | | 05'50" (+00'16") | 1000 / 4000 | | 5 | | 05'51" (+00'17") | 1000 / 5000 |
| 6 | | 05'50" (+00'16") | 1000 / 6000 | | 7 | | 06'03" (+00'29") | 1000 / 7000 | | 8 | | 05'34" | 1000 / 8000 | | 9 | | 06'36" (+01'02") | 1000 / 9000 | | 10 | | 05'58" (+00'24") | 1000 / 10000 | | 11 | | 05'59" (+00'25") | 1000 / 11000 | | 12 | | 06'49" (+01'15") | 1000 / 12000 | | 13 | | 06'02" (+00'28") | 1000 / 13000 | | 14 | | 06'49" (+01'15") | 1000 / 14000 | | 15 | | 06'17" (+00'43") | 1000 / 15000 | | 16 | | 06'17" (+00'43") | 1000 / 16000 | | 17 | | 07'07" (+01'33") | 1000 / 17000 | | 18 | | 06'19" (+00'45") | 1000 / 18000 | | 19 | | 06'41" (+01'07") | 1000 / 19000 | | 20 | | 07'30" (+01'56") | 1000 / 20000 | | 21 | | 07'13" (+01'39") | 1000 / 21000 | | 22 | | 07'21" (+01'47") | 1000 / 22000 | | 23 | | 08'11" (+02'37") | 1000 / 23000 | | 24 | | 06'56" (+01'22") | 1000 / 24000 | | 25 | | 08'20" (+02'46") | 1000 / 25000 | | 26 | | 07'04" (+01'30") | 1000 / 26000 | | 27 | | 07'32" (+01'58") | 1000 / 27000 | | 28 | | 08'36" (+03'02") | 1000 / 28000 | | 29 | | 07'24" (+01'50") | 1000 / 29000 | | 30 | | 09'17" (+03'43") | 1000 / 30000 | | 31 | | 07'14" (+01'40") | 1000 / 31000 | | 32 | | 08'17" (+02'43") | 1000 / 32000 | | 33 | | 08'32" (+02'58") | 1000 / 33000 | | 34 | | 08'02" (+02'28") | 1000 / 34000 | | 35 | | 08'24" (+02'50") | 1000 / 35000 | | 36 | | 08'36" (+03'02") | 1000 / 36000 | | 37 | | 07'59" (+02'25") | 1000 / 37000 | | 38 | | 09'22" (+03'48") | 1000 / 38000 | | 39 | | 07'29" (+01'55") | 1000 / 39000 | | 40 | | 08'06" (+02'32") | 1000 / 40000 | | 41 | | 08'13" (+02'39") | 1000 / 41000 | | 42 | | 08'15" (+02'41") | 1000 / 42000 | | 43 | | 07'31" (+01'57") | 642 / 42642 |
 新北市曾煥藝  半馬過後的肌耐力,還是非常不行,傷腦筋...... | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
5月累積里程 : 238.52 km  Saucony Kinvara 5 累積 : 699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'40" | 00:11'48" | | 3 | 06'02" | 00:17'50" | | 4 | 05'51" | 00:23'41" | | 5 | 05'51" | 00:29'32" | | 6 | 05'50" | 00:35'22" | | 7 | 06'04" | 00:41'26" | | 8 | 05'34" | 00:47'00" | | 9 | 06'37" | 00:53'37" | | 10 | 05'58" | 00:59'35" | | 11 | 06'06" | 01:05'41" | | 12 | 06'43" | 01:12'24" | | 13 | 06'03" | 01:18'27" | | 14 | 06'49" | 01:25'16" | | 15 | 06'17" | 01:31'33" | | 16 | 06'18" | 01:37'51" | | 17 | 07'07" | 01:44'58" | | 18 | 06'20" | 01:51'18" | | 19 | 06'41" | 01:57'59" | | 20 | 07'31" | 02:05'30" | | 21 | 07'14" | 02:12'44" | | 22 | 07'22" | 02:20'06" | | 23 | 08'11" | 02:28'17" | | 24 | 06'56" | 02:35'13" | | 25 | 08'20" | 02:43'33" | | 26 | 07'04" | 02:50'37" | | 27 | 07'32" | 02:58'09" | | 28 | 08'37" | 03:06'46" | | 29 | 07'24" | 03:14'10" | | 30 | 09'18" | 03:23'28" | | 31 | 07'14" | 03:30'42" | | 32 | 08'17" | 03:38'59" | | 33 | 08'33" | 03:47'32" | | 34 | 08'02" | 03:55'34" | | 35 | 08'24" | 04:03'58" | | 36 | 08'37" | 04:12'35" | | 37 | 08'11" | 04:20'46" | | 38 | 09'11" | 04:29'57" | | 39 | 07'30" | 04:37'27" | | 40 | 08'07" | 04:45'34" | | 41 | 08'13" | 04:53'47" | | 42 | 08'15" | 05:02'02" | | 42.6 | 07'31" | 05:06'52" |
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