| 賽前宣言: go.... 5月累積里程 : 233.64 km  母子鱷 夾腳拖 #40 -250 累積 : 3014.7 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 05'24" | 00:11'28" | | 3 | 05'34" | 00:17'02" | | 4 | 05'38" | 00:22'40" | | 5 | 05'49" | 00:28'29" | | 6 | 07'12" | 00:35'41" | | 7 | 05'55" | 00:41'36" | | 8 | 05'53" | 00:47'29" | | 9 | 06'54" | 00:54'23" | | 10 | 05'54" | 01:00'17" | | 11 | 06'06" | 01:06'23" | | 12 | 07'09" | 01:13'32" | | 13 | 06'01" | 01:19'33" | | 14 | 06'55" | 01:26'28" | | 15 | 06'04" | 01:32'32" | | 16 | 06'09" | 01:38'41" | | 17 | 06'42" | 01:45'23" | | 18 | 06'08" | 01:51'31" | | 19 | 06'55" | 01:58'26" | | 20 | 06'50" | 02:05'16" | | 21 | 06'06" | 02:11'22" | | 22 | 06'31" | 02:17'53" | | 23 | 08'33" | 02:26'26" | | 24 | 06'30" | 02:32'56" | | 25 | 07'40" | 02:40'36" | | 26 | 06'35" | 02:47'11" | | 27 | 07'23" | 02:54'34" | | 28 | 07'27" | 03:02'01" | | 29 | 06'25" | 03:08'26" | | 30 | 08'15" | 03:16'41" | | 31 | 06'50" | 03:23'31" | | 32 | 06'33" | 03:30'04" | | 33 | 09'32" | 03:39'36" | | 34 | 07'31" | 03:47'07" | | 35 | 06'35" | 03:53'42" | | 36 | 07'44" | 04:01'26" | | 37 | 06'35" | 04:08'01" | | 38 | 08'03" | 04:16'04" | | 39 | 06'32" | 04:22'36" | | 40 | 06'30" | 04:29'06" | | 41 | 07'53" | 04:36'59" | | 42 | 06'30" | 04:43'29" | | 43 | 20'43" | 05:04'12" | | 43.0 | 244'15" | 05:05'37" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 40 馬
全馬 | 04:48:03 | 06:49/km | 第40馬
台北市
留言 
展開計圈分析
