10.0 km | 00:58:54 | 05:52/km日期: 2016-05-25 21:14 - 地點: 中原運動場 - 天氣: 小小熱 - 卡路里: 820 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'02" / 05'58" / 05'53" / 05'52" / 05'50" / 05'55" / 05'47" / 05'54" / 05'55" / 05'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'14") | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'50" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'04") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'55" (+00'12") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'09" | 16 / 10016 |
追過A馬尾咩，再刷B馬尾咩，緊接著超過C馬尾咩......原來馬尾咩咩，是我.......跑快的動力 !
5月累積里程 :
183.45 km 
adidas boston boost(綠黑) 累積 :
589.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'53" | 00:17'53" |
| 4 | 05'52" | 00:23'45" |
| 5 | 05'50" | 00:29'35" |
| 6 | 05'55" | 00:35'30" |
| 7 | 05'47" | 00:41'17" |
| 8 | 05'54" | 00:47'11" |
| 9 | 05'55" | 00:53'06" |
| 10 | 05'43" | 00:58'49" |
| 10.0 | 05'57" | 00:58'55" |
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展開計圈分析
