恭喜完成了初馬 63.0 km | 09:31:15 | 09:04/km | 第1馬官方成績 |
日期 | 2024-01-06 |
成績 | 09:31:15 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'18" (+10'38") | 01:26'07" (+19'38") |
| 00:45'49" (+16'09") |
| 00:29'40" | 01:06'29" |
| 00:36'49" (+07'09") |
| 00:35'50" (+06'10") | 01:19'15" (+12'46") |
| 00:43'25" (+13'45") |
| 01:14'26" (+44'46") | 03:04'31" (+58'02") |
| 01:50'05" (+20'25") |
|
日期: 2024-01-06 06:00 - 總爬升: 1384 m - 卡路里: 1804 Cal - 平均步頻: 38 - 溫度: 16°C - 濕度: 85.9
這場其實跑陽明山超馬63k可是不知道是不是按到竟然停在42.9k,可惡耶!
賽後評分: 覺得蠻累的,尤其上焿子坪的那段坡,下坡有些路線沒有放告示牌其實蠻容易跑錯路線,建議大會應該要在岔路處放一下,63k折返的告示牌只有折返沒有寫上63k少了一點儀式感~
給 3 星 1月累積里程 : 85.61 km
Android - samsung SM-G9910 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 08'28" | 00:15'17" |
3 | 07'21" | 00:22'38" |
4 | 07'12" | 00:29'50" |
5 | 10'28" | 00:40'18" |
6 | 07'00" | 00:47'18" |
7 | 09'17" | 00:56'35" |
8 | 10'44" | 01:07'19" |
9 | 09'13" | 01:16'32" |
10 | 09'35" | 01:26'07" |
11 | 06'59" | 01:33'06" |
12 | 04'36" | 01:37'42" |
13 | 04'53" | 01:42'35" |
14 | 07'22" | 01:49'57" |
15 | 05'50" | 01:55'47" |
16 | 07'35" | 02:03'22" |
17 | 06'38" | 02:10'00" |
18 | 07'42" | 02:17'42" |
19 | 05'22" | 02:23'04" |
20 | 09'32" | 02:32'36" |
21 | 10'50" | 02:43'26" |
22 | 06'43" | 02:50'09" |
23 | 06'53" | 02:57'02" |
24 | 05'35" | 03:02'37" |
25 | 05'49" | 03:08'26" |
26 | 06'11" | 03:14'37" |
27 | 05'53" | 03:20'30" |
28 | 08'27" | 03:28'57" |
29 | 10'44" | 03:39'41" |
30 | 12'10" | 03:51'51" |
31 | 14'34" | 04:06'25" |
32 | 34'28" | 04:40'53" |
33 | 03'47" | 04:44'40" |
34 | 06'56" | 04:51'36" |
35 | 14'41" | 05:06'17" |
36 | 12'09" | 05:18'26" |
37 | 12'00" | 05:30'26" |
38 | 16'32" | 05:46'58" |
39 | 25'06" | 06:12'04" |
40 | 44'18" | 06:56'22" |
41 | 12'17" | 07:08'39" |
41.1 | 94'05" | 07:16'06" |