26.0 km | 02:50:38 | 06:33/km日期: 2024-01-06 14:37 - 總爬升: 660 m - 平均心率: 126 - 卡路里: 1131 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 70.3
Pace: 06'35" / 05'54" / 05'42" / 06'18" / 08'13" / 06'16" / 06'29" / 05'37" / 06'24" / 05'43" / 06'35" / 05'57" / 06'12" / 06'41" / 11'33" / 06'36" / 05'13" / 05'37" / 05'59" / 05'50" / 05'58" / 06'23" / 07'41" / 07'38" / 06'01" / 07'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'41") | 1000 / 2000 |
| 3 | | 05'42" (+00'30") | 1000 / 3000 |
| 4 | | 06'17" (+01'05") | 1000 / 4000 |
| 5 | | 08'13" (+03'01") | 1000 / 5000 |
| 6 | | 06'15" (+01'03") | 1000 / 6000 |
| 7 | | 06'29" (+01'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'24") | 1000 / 8000 |
| 9 | | 06'24" (+01'12") | 1000 / 9000 |
| 10 | | 05'43" (+00'31") | 1000 / 10000 |
| 11 | | 06'35" (+01'23") | 1000 / 11000 |
| 12 | | 05'56" (+00'44") | 1000 / 12000 |
| 13 | | 06'12" (+01'00") | 1000 / 13000 |
| 14 | | 06'40" (+01'28") | 1000 / 14000 |
| 15 | | 11'32" (+06'20") | 1000 / 15000 |
| 16 | | 06'36" (+01'24") | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 05'36" (+00'24") | 1000 / 18000 |
| 19 | | 05'59" (+00'47") | 1000 / 19000 |
| 20 | | 05'49" (+00'37") | 1000 / 20000 |
| 21 | | 05'58" (+00'46") | 1000 / 21000 |
| 22 | | 06'23" (+01'11") | 1000 / 22000 |
| 23 | | 07'40" (+02'28") | 1000 / 23000 |
| 24 | | 07'37" (+02'25") | 1000 / 24000 |
| 25 | | 06'01" (+00'49") | 1000 / 25000 |
| 26 | | 07'32" (+02'20") | 1000 / 26000 |
| 27 | | 08'17" (+03'05") | 2 / 26002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 235.63 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'54" | 00:12'29" |
| 3 | 05'42" | 00:18'11" |
| 4 | 06'18" | 00:24'29" |
| 5 | 08'13" | 00:32'42" |
| 6 | 06'16" | 00:38'58" |
| 7 | 06'29" | 00:45'27" |
| 8 | 05'37" | 00:51'04" |
| 9 | 06'24" | 00:57'28" |
| 10 | 05'43" | 01:03'11" |
| 11 | 06'35" | 01:09'46" |
| 12 | 05'57" | 01:15'43" |
| 13 | 06'12" | 01:21'55" |
| 14 | 06'41" | 01:28'36" |
| 15 | 11'33" | 01:40'09" |
| 16 | 06'36" | 01:46'45" |
| 17 | 05'13" | 01:51'58" |
| 18 | 05'37" | 01:57'35" |
| 19 | 05'59" | 02:03'34" |
| 20 | 05'50" | 02:09'24" |
| 21 | 05'58" | 02:15'22" |
| 22 | 06'23" | 02:21'45" |
| 23 | 07'41" | 02:29'26" |
| 24 | 07'38" | 02:37'04" |
| 25 | 06'01" | 02:43'05" |
| 26 | 07'33" | 02:50'38" |
| 26.0 | 08'12" | 02:50'39" |
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