10.8 km | 01:20:32 | 07:26/km日期: 2024-01-10 06:17 - 卡路里: 682 Cal - 平均步頻: 161
Pace: 09'09" / 07'35" / 06'54" / 06'45" / 07'06" / 06'23" / 07'20" / 06'23" / 06'27" / 06'22" / 09'27" / 00'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'25") | 1201 / 1201 |
| 2 | | 07'30" (+01'09") | 1014 / 2215 |
| 3 | | 06'50" (+00'29") | 1001 / 3216 |
| 4 | | 06'45" (+00'24") | 992 / 4209 |
| 5 | | 07'01" (+00'40") | 1012 / 5221 |
| 6 | | 06'25" (+00'04") | 1003 / 6225 |
| 7 | | 07'14" (+00'53") | 995 / 7221 |
| 8 | | 06'26" (+00'05") | 1006 / 8227 |
| 9 | | 06'21" | 1006 / 9234 |
| 10 | | 06'33" (+00'12") | 996 / 10230 |
| 11 | | 10'17" (+03'56") | 819 / 11050 |
1月累積里程 : 165.26 km
Android - samsung SM-G9960 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 07'35" | 00:16'44" |
| 3 | 06'54" | 00:23'38" |
| 4 | 06'45" | 00:30'23" |
| 5 | 07'06" | 00:37'29" |
| 6 | 06'23" | 00:43'52" |
| 7 | 07'20" | 00:51'12" |
| 8 | 06'23" | 00:57'35" |
| 9 | 06'27" | 01:04'02" |
| 10 | 06'22" | 01:10'24" |
| 11 | 09'27" | 01:19'51" |
| 10.9 | -9'-38" | 01:20'21" |
顧聰明 (錸德慢跑社） 說推
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