21.7 km | 02:16:47 | 06:18/km日期: 2016-05-01 16:02 - 卡路里: 1561 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'32" / 05'52" / 06'21" / 05'43" / 06'04" / 06'08" / 05'52" / 06'08" / 06'00" / 05'52" / 06'04" / 06'00" / 05'52" / 06'08" / 06'32" / 06'16" / 07'00" / 06'36" / 07'12" / 07'28" / 07'16" / 07'06" /
5月累積里程 : 103.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'52" | 00:11'24" |
3 | 06'21" | 00:17'45" |
4 | 05'43" | 00:23'28" |
5 | 06'04" | 00:29'32" |
6 | 06'08" | 00:35'40" |
7 | 05'52" | 00:41'32" |
8 | 06'08" | 00:47'40" |
9 | 06'00" | 00:53'40" |
10 | 05'52" | 00:59'32" |
11 | 06'04" | 01:05'36" |
12 | 06'00" | 01:11'36" |
13 | 05'52" | 01:17'28" |
14 | 06'08" | 01:23'36" |
15 | 06'32" | 01:30'08" |
16 | 06'16" | 01:36'24" |
17 | 07'00" | 01:43'24" |
18 | 06'36" | 01:50'00" |
19 | 07'12" | 01:57'12" |
20 | 07'28" | 02:04'40" |
21 | 07'16" | 02:11'56" |
21.7 | 07'06" | 02:16'47" |