21.2 km | 02:43:16 | 07:40/km日期: 2024-01-13 06:06 - 總爬升: 189 m - 平均心率: 77 - 卡路里: 1085 Cal - 平均步頻: 170
Pace: 07'28" / 06'37" / 06'31" / 06'46" / 07'39" / 06'47" / 08'56" / 09'02" / 06'40" / 08'09" / 08'21" / 06'53" / 07'26" / 07'32" / 09'28" / 10'54" / 07'14" / 07'03" / 06'40" / 06'53" / 08'07" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'58") | 1000 / 1000 |
| 2 | | 06'37" (+00'07") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'45" (+00'15") | 1000 / 4000 |
| 5 | | 07'39" (+01'09") | 1000 / 5000 |
| 6 | | 06'46" (+00'16") | 1000 / 6000 |
| 7 | | 08'55" (+02'25") | 1000 / 7000 |
| 8 | | 09'02" (+02'32") | 1000 / 8000 |
| 9 | | 06'39" (+00'09") | 1000 / 9000 |
| 10 | | 08'09" (+01'39") | 1000 / 10000 |
| 11 | | 08'20" (+01'50") | 1000 / 11000 |
| 12 | | 06'53" (+00'23") | 1000 / 12000 |
| 13 | | 07'26" (+00'56") | 1000 / 13000 |
| 14 | | 07'32" (+01'02") | 1000 / 14000 |
| 15 | | 09'27" (+02'57") | 1000 / 15000 |
| 16 | | 10'53" (+04'23") | 1000 / 16000 |
| 17 | | 07'14" (+00'44") | 1000 / 17000 |
| 18 | | 07'02" (+00'32") | 1000 / 18000 |
| 19 | | 06'40" (+00'10") | 1000 / 19000 |
| 20 | | 06'53" (+00'23") | 1000 / 20000 |
| 21 | | 08'06" (+01'36") | 1000 / 21000 |
| 22 | | 08'39" (+02'09") | 251 / 21251 |
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台中劉芯如
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