9.0 km | 01:13:18 | 08:08/km日期: 2023-11-11 05:14 - 卡路里: 434 Cal - 平均步頻: 158
Pace: 08'26" / 08'20" / 07'45" / 08'04" / 08'09" / 08'12" / 07'52" / 08'02" / 08'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+00'40") | 1000 / 1000 |
| 2 | | 08'20" (+00'35") | 1000 / 2000 |
| 3 | | 07'45" | 1000 / 3000 |
| 4 | | 08'03" (+00'18") | 1000 / 4000 |
| 5 | | 08'09" (+00'24") | 1000 / 5000 |
| 6 | | 08'12" (+00'27") | 1000 / 6000 |
| 7 | | 07'50" (+00'05") | 1000 / 7000 |
| 8 | | 08'02" (+00'17") | 1000 / 8000 |
| 9 | | 08'26" (+00'41") | 1000 / 9000 |
| 10 | | 05'30" | 5 / 9005 |
11月累積里程 : 9.01 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'20" | 00:16'46" |
| 3 | 07'45" | 00:24'31" |
| 4 | 08'04" | 00:32'35" |
| 5 | 08'09" | 00:40'44" |
| 6 | 08'12" | 00:48'56" |
| 7 | 07'52" | 00:56'48" |
| 8 | 08'02" | 01:04'50" |
| 9 | 08'27" | 01:13'17" |
| 9.0 | 03'01" | 01:13'18" |
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