10.0 km | 01:16:50 | 07:40/km日期: 2024-01-16 09:18 - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 10°C - 濕度: 76.2
Pace: 07'20" / 06'55" / 07'59" / 06'58" / 09'18" / 08'04" / 07'12" / 06'40" / 09'35" / 06'41" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'41") | 1000 / 1000 |
2 | | 06'54" (+00'15") | 1000 / 2000 |
3 | | 07'59" (+01'20") | 1000 / 3000 |
4 | | 06'58" (+00'19") | 1000 / 4000 |
5 | | 09'17" (+02'38") | 1000 / 5000 |
6 | | 08'04" (+01'25") | 1000 / 6000 |
7 | | 07'12" (+00'33") | 1000 / 7000 |
8 | | 06'39" | 1000 / 8000 |
9 | | 09'34" (+02'55") | 1000 / 9000 |
10 | | 06'41" (+00'02") | 1000 / 10000 |
11 | | 16'14" (+09'35") | 8 / 10008 |
1月累積里程 : 168.86 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'55" | 00:14'15" |
3 | 07'59" | 00:22'14" |
4 | 06'58" | 00:29'12" |
5 | 09'18" | 00:38'30" |
6 | 08'04" | 00:46'34" |
7 | 07'12" | 00:53'46" |
8 | 06'40" | 01:00'26" |
9 | 09'35" | 01:10'01" |
10 | 06'41" | 01:16'42" |
10.0 | 15'40" | 01:16'50" |