| 賽後評分: 寒流來襲努力完賽!第三次跑鎮西堡天冷豐盛的補給、時間已經不重要了平安完賽最重要❗️ 給 5 星 1月累積里程 : 415.04 km TCX 2.0 上傳 | 9 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'13" | 00:07'13" | 2 | 06'06" | 00:13'19" | 3 | 06'49" | 00:20'08" | 4 | 06'35" | 00:26'43" | 5 | 07'11" | 00:33'54" | 6 | 07'29" | 00:41'23" | 7 | 06'54" | 00:48'17" | 8 | 08'03" | 00:56'20" | 9 | 07'52" | 01:04'12" | 10 | 08'32" | 01:12'44" | 11 | 08'23" | 01:21'07" | 12 | 08'20" | 01:29'27" | 13 | 09'59" | 01:39'26" | 14 | 09'22" | 01:48'48" | 15 | 08'50" | 01:57'38" | 16 | 08'39" | 02:06'17" | 17 | 10'58" | 02:17'15" | 18 | 09'46" | 02:27'01" | 19 | 07'54" | 02:34'55" | 20 | 11'15" | 02:46'10" | 21 | 05'56" | 02:52'06" | 22 | 05'59" | 02:58'05" | 23 | 07'15" | 03:05'20" | 24 | 05'53" | 03:11'13" | 25 | 06'24" | 03:17'37" | 26 | 06'17" | 03:23'54" | 27 | 06'13" | 03:30'07" | 28 | 06'27" | 03:36'34" | 29 | 07'23" | 03:43'57" | 30 | 06'26" | 03:50'23" | 31 | 06'15" | 03:56'38" | 32 | 10'37" | 04:07'15" | 33 | 10'17" | 04:17'32" | 34 | 11'06" | 04:28'38" | 35 | 11'31" | 04:40'09" | 36 | 10'49" | 04:50'58" | 37 | 11'32" | 05:02'30" | 38 | 08'31" | 05:11'01" | 39 | 12'18" | 05:23'19" | 40 | 12'00" | 05:35'19" | 41 | 06'58" | 05:42'17" | 42 | 07'50" | 05:50'07" | 43 | 08'14" | 05:58'21" | 44 | 10'30" | 06:08'51" | 45 | 09'45" | 06:18'36" | 46 | 10'09" | 06:28'45" | 47 | 07'20" | 06:36'05" | 48 | 09'12" | 06:45'17" | 49 | 06'30" | 06:51'47" | 50 | 11'38" | 07:03'25" | 51 | 09'30" | 07:12'55" | 52 | 09'15" | 07:22'10" | 53 | 07'06" | 07:29'16" | 54 | 08'19" | 07:37'35" | 55 | 08'47" | 07:46'22" | 56 | 08'27" | 07:54'49" | 57 | 07'25" | 08:02'14" | 58 | 08'29" | 08:10'43" | 59 | 10'10" | 08:20'53" | 60 | 06'46" | 08:27'39" | 61 | 07'54" | 08:35'33" | 62 | 06'34" | 08:42'07" | 63 | 06'32" | 08:48'39" | 64 | 08'20" | 08:56'59" | 65 | 06'22" | 09:03'21" | 66 | 06'30" | 09:09'51" | 67 | 09'35" | 09:19'26" | 68 | 12'13" | 09:31'39" | 69 | 07'38" | 09:39'17" | 70 | 07'38" | 09:46'55" | 71 | 12'19" | 09:59'14" | 72 | 11'11" | 10:10'25" | 73 | 12'21" | 10:22'46" | 74 | 10'56" | 10:33'42" | 75 | 11'04" | 10:44'46" | 76 | 16'28" | 11:01'14" | 77 | 12'07" | 11:13'21" | 78 | 11'40" | 11:25'01" | 79 | 08'53" | 11:33'54" | 80 | 06'48" | 11:40'42" | 81 | 07'27" | 11:48'09" | 82 | 06'40" | 11:54'49" | 83 | 07'21" | 12:02'10" | 84 | 07'07" | 12:09'17" | 85 | 07'09" | 12:16'26" | 86 | 07'16" | 12:23'42" | 87 | 08'05" | 12:31'47" | 88 | 06'54" | 12:38'41" | 89 | 06'39" | 12:45'20" | 90 | 06'47" | 12:52'07" | 91 | 09'31" | 13:01'38" | 92 | 06'58" | 13:08'36" | 93 | 06'55" | 13:15'31" | 94 | 06'43" | 13:22'14" | 95 | 09'07" | 13:31'21" | 96 | 07'25" | 13:38'46" | 97 | 06'57" | 13:45'43" | 98 | 07'32" | 13:53'15" | 99 | 28'59" | 14:22'14" | 100 | 17'06" | 14:39'20" | 100.1 | 02'34" | 14:39'30" |
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