|  100.0 km | 14:20:51 | 08:36/km | 第15馬| 官方成績 | | 日期 | 2024-01-21 | | 成績 | 14:20:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'32" (+01'41") | 01:18'42" (+09'46") | | 00:43'10" (+09'19") | | 00:49'36" (+15'45") | 01:40'23" (+31'27") | | 00:50'47" (+16'56") | | 00:35'05" (+01'14") | 01:08'56" | | 00:33'51" | | 00:55'40" (+21'49") | 01:58'33" (+49'37") | | 01:02'53" (+29'02") | | 00:46'03" (+12'12") | 01:32'19" (+23'23") | | 00:46'16" (+12'25") | | 00:40'36" (+06'45") | 01:20'15" (+11'19") | | 00:39'39" (+05'48") | | 00:36'10" (+02'19") | 01:20'49" (+11'53") | | 00:44'39" (+10'48") | | 00:54'31" (+20'40") | 01:49'09" (+40'13") | | 00:54'38" (+20'47") | | 00:34'52" (+01'01") | 01:09'18" (+00'22") | | 00:34'26" (+00'35") | | 00:36'17" (+02'26") | 00:00'00" | |
日期: 2024-01-21 05:00 - 總爬升: 3316 m - 地點: 鎮西堡 - 卡路里: 6575 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 91.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+00'26") | 1000 / 1000 | | 2 | | 06'15" | 1000 / 2000 | | 3 | | 07'11" (+00'56") | 1000 / 3000 | | 4 | | 07'28" (+01'13") | 1000 / 4000 | | 5 | | 07'54" (+01'39") | 1000 / 5000 |
| 6 | | 08'07" (+01'52") | 1000 / 6000 | | 7 | | 08'48" (+02'33") | 1000 / 7000 | | 8 | | 08'38" (+02'23") | 1000 / 8000 | | 9 | | 08'30" (+02'15") | 1000 / 9000 | | 10 | | 09'04" (+02'49") | 1000 / 10000 | | 11 | | 09'01" (+02'46") | 1000 / 11000 | | 12 | | 08'50" (+02'35") | 1000 / 12000 | | 13 | | 10'44" (+04'29") | 1000 / 13000 | | 14 | | 11'07" (+04'52") | 1000 / 14000 | | 15 | | 09'52" (+03'37") | 1000 / 15000 | | 16 | | 08'56" (+02'41") | 1000 / 16000 | | 17 | | 10'43" (+04'28") | 1000 / 17000 | | 18 | | 10'21" (+04'06") | 1000 / 18000 | | 19 | | 09'22" (+03'07") | 1000 / 19000 | | 20 | | 11'24" (+05'09") | 1000 / 20000 | | 21 | | 06'40" (+00'25") | 1000 / 21000 | | 22 | | 06'15" | 1000 / 22000 | | 23 | | 08'53" (+02'38") | 1000 / 23000 | | 24 | | 06'34" (+00'19") | 1000 / 24000 | | 25 | | 06'41" (+00'26") | 1000 / 25000 | | 26 | | 06'22" (+00'07") | 1000 / 26000 | | 27 | | 06'40" (+00'25") | 1000 / 27000 | | 28 | | 06'40" (+00'25") | 1000 / 28000 | | 29 | | 07'23" (+01'08") | 1000 / 29000 | | 30 | | 06'44" (+00'29") | 1000 / 30000 | | 31 | | 06'29" (+00'14") | 1000 / 31000 | | 32 | | 09'21" (+03'06") | 1000 / 32000 | | 33 | | 10'03" (+03'48") | 1000 / 33000 | | 34 | | 11'38" (+05'23") | 1000 / 34000 | | 35 | | 18'06" (+11'51") | 1000 / 35000 | | 36 | | 10'24" (+04'09") | 1000 / 36000 | | 37 | | 12'34" (+06'19") | 1000 / 37000 | | 38 | | 08'32" (+02'17") | 1000 / 38000 | | 39 | | 12'08" (+05'53") | 1000 / 39000 | | 40 | | 19'12" (+12'57") | 1000 / 40000 | | 41 | | 06'57" (+00'42") | 1000 / 41000 | | 42 | | 07'35" (+01'20") | 1000 / 42000 | | 43 | | 08'55" (+02'40") | 1000 / 43000 | | 44 | | 12'00" (+05'45") | 1000 / 44000 | | 45 | | 10'34" (+04'19") | 1000 / 45000 | | 46 | | 10'25" (+04'10") | 1000 / 46000 | | 47 | | 08'24" (+02'09") | 1000 / 47000 | | 48 | | 07'49" (+01'34") | 1000 / 48000 | | 49 | | 08'05" (+01'50") | 1000 / 49000 | | 50 | | 11'30" (+05'15") | 1000 / 50000 | | 51 | | 11'02" (+04'47") | 1000 / 51000 | | 52 | | 08'48" (+02'33") | 1000 / 52000 | | 53 | | 06'58" (+00'43") | 1000 / 53000 | | 54 | | 06'58" (+00'43") | 1000 / 54000 | | 55 | | 06'48" (+00'33") | 1000 / 55000 | | 56 | | 07'34" (+01'19") | 1000 / 56000 | | 57 | | 07'24" (+01'09") | 1000 / 57000 | | 58 | | 09'21" (+03'06") | 1000 / 58000 | | 59 | | 08'39" (+02'24") | 1000 / 59000 | | 60 | | 06'39" (+00'24") | 1000 / 60000 | | 61 | | 07'51" (+01'36") | 1000 / 61000 | | 62 | | 06'35" (+00'20") | 1000 / 62000 | | 63 | | 06'33" (+00'18") | 1000 / 63000 | | 64 | | 08'41" (+02'26") | 1000 / 64000 | | 65 | | 06'28" (+00'13") | 1000 / 65000 | | 66 | | 06'32" (+00'17") | 1000 / 66000 | | 67 | | 09'40" (+03'25") | 1000 / 67000 | | 68 | | 10'49" (+04'34") | 1000 / 68000 | | 69 | | 09'22" (+03'07") | 1000 / 69000 | | 70 | | 08'13" (+01'58") | 1000 / 70000 | | 71 | | 09'09" (+02'54") | 1000 / 71000 | | 72 | | 11'40" (+05'25") | 1000 / 72000 | | 73 | | 12'12" (+05'57") | 1000 / 73000 | | 74 | | 10'40" (+04'25") | 1000 / 74000 | | 75 | | 10'48" (+04'33") | 1000 / 75000 | | 76 | | 15'16" (+09'01") | 1000 / 76000 | | 77 | | 13'04" (+06'49") | 1000 / 77000 | | 78 | | 10'40" (+04'25") | 1000 / 78000 | | 79 | | 08'29" (+02'14") | 1000 / 79000 | | 80 | | 07'06" (+00'51") | 1000 / 80000 | | 81 | | 07'00" (+00'45") | 1000 / 81000 | | 82 | | 06'51" (+00'36") | 1000 / 82000 | | 83 | | 07'01" (+00'46") | 1000 / 83000 | | 84 | | 06'58" (+00'43") | 1000 / 84000 | | 85 | | 06'59" (+00'44") | 1000 / 85000 | | 86 | | 07'15" (+01'00") | 1000 / 86000 | | 87 | | 07'09" (+00'54") | 1000 / 87000 | | 88 | | 06'50" (+00'35") | 1000 / 88000 | | 89 | | 06'30" (+00'15") | 1000 / 89000 | | 90 | | 06'39" (+00'24") | 1000 / 90000 | | 91 | | 07'09" (+00'54") | 1000 / 91000 | | 92 | | 07'01" (+00'46") | 1000 / 92000 | | 93 | | 06'50" (+00'35") | 1000 / 93000 | | 94 | | 07'21" (+01'06") | 1000 / 94000 | | 95 | | 07'53" (+01'38") | 1000 / 95000 | | 96 | | 07'26" (+01'11") | 1000 / 96000 | | 97 | | 07'49" (+01'34") | 1000 / 97000 | | 98 | | 07'12" (+00'57") | 1000 / 98000 | | 99 | | 09'28" (+03'13") | 391 / 98391 |
 台南冰麒麟  賽前宣言: 有機會試試 賽後評分: 一個可以值得挑戰一次的百K賽事\n補給也很好 給 5 星  1月累積里程 : 244.09 km TCX 2.0 上傳 | 9 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'16" | 00:12'57" | | 3 | 07'11" | 00:20'08" | | 4 | 07'29" | 00:27'37" | | 5 | 07'55" | 00:35'32" | | 6 | 08'08" | 00:43'40" | | 7 | 08'48" | 00:52'28" | | 8 | 08'39" | 01:01'07" | | 9 | 08'30" | 01:09'37" | | 10 | 09'05" | 01:18'42" | | 11 | 09'01" | 01:27'43" | | 12 | 08'51" | 01:36'34" | | 13 | 10'44" | 01:47'18" | | 14 | 11'08" | 01:58'26" | | 15 | 09'52" | 02:08'18" | | 16 | 08'56" | 02:17'14" | | 17 | 10'43" | 02:27'57" | | 18 | 10'21" | 02:38'18" | | 19 | 09'22" | 02:47'40" | | 20 | 11'25" | 02:59'05" | | 21 | 06'40" | 03:05'45" | | 22 | 06'16" | 03:12'01" | | 23 | 08'54" | 03:20'55" | | 24 | 06'34" | 03:27'29" | | 25 | 06'41" | 03:34'10" | | 26 | 06'22" | 03:40'32" | | 27 | 06'41" | 03:47'13" | | 28 | 06'40" | 03:53'53" | | 29 | 07'24" | 04:01'17" | | 30 | 06'44" | 04:08'01" | | 31 | 06'30" | 04:14'31" | | 32 | 09'21" | 04:23'52" | | 33 | 10'04" | 04:33'56" | | 34 | 11'39" | 04:45'35" | | 35 | 18'06" | 05:03'41" | | 36 | 10'25" | 05:14'06" | | 37 | 12'35" | 05:26'41" | | 38 | 08'32" | 05:35'13" | | 39 | 12'08" | 05:47'21" | | 40 | 19'13" | 06:06'34" | | 41 | 06'57" | 06:13'31" | | 42 | 07'36" | 06:21'07" | | 43 | 08'55" | 06:30'02" | | 44 | 12'01" | 06:42'03" | | 45 | 10'34" | 06:52'37" | | 46 | 10'26" | 07:03'03" | | 47 | 08'24" | 07:11'27" | | 48 | 07'50" | 07:19'17" | | 49 | 08'05" | 07:27'22" | | 50 | 11'31" | 07:38'53" | | 51 | 11'02" | 07:49'55" | | 52 | 08'49" | 07:58'44" | | 53 | 06'58" | 08:05'42" | | 54 | 06'58" | 08:12'40" | | 55 | 06'49" | 08:19'29" | | 56 | 07'35" | 08:27'04" | | 57 | 07'24" | 08:34'28" | | 58 | 09'22" | 08:43'50" | | 59 | 08'39" | 08:52'29" | | 60 | 06'39" | 08:59'08" | | 61 | 07'52" | 09:07'00" | | 62 | 06'35" | 09:13'35" | | 63 | 06'33" | 09:20'08" | | 64 | 08'42" | 09:28'50" | | 65 | 06'28" | 09:35'18" | | 66 | 06'33" | 09:41'51" | | 67 | 09'40" | 09:51'31" | | 68 | 10'50" | 10:02'21" | | 69 | 09'22" | 10:11'43" | | 70 | 08'14" | 10:19'57" | | 71 | 09'09" | 10:29'06" | | 72 | 11'41" | 10:40'47" | | 73 | 12'13" | 10:53'00" | | 74 | 10'40" | 11:03'40" | | 75 | 10'48" | 11:14'28" | | 76 | 15'16" | 11:29'44" | | 77 | 13'05" | 11:42'49" | | 78 | 10'41" | 11:53'30" | | 79 | 08'30" | 12:02'00" | | 80 | 07'06" | 12:09'06" | | 81 | 07'01" | 12:16'07" | | 82 | 06'51" | 12:22'58" | | 83 | 07'02" | 12:30'00" | | 84 | 06'59" | 12:36'59" | | 85 | 06'59" | 12:43'58" | | 86 | 07'16" | 12:51'14" | | 87 | 07'10" | 12:58'24" | | 88 | 06'50" | 13:05'14" | | 89 | 06'31" | 13:11'45" | | 90 | 06'39" | 13:18'24" | | 91 | 07'09" | 13:25'33" | | 92 | 07'02" | 13:32'35" | | 93 | 08'35" | 13:41'10" | | 94 | 06'24" | 13:47'34" | | 95 | 07'07" | 13:54'41" | | 96 | 07'26" | 14:02'07" | | 97 | 07'50" | 14:09'57" | | 98 | 07'12" | 14:17'09" | | 98.4 | 09'29" | 14:20'52" |
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