14.1 km | 01:19:01 | 05:35/km日期: 2024-01-24 19:41 - 平均心率: 135 - 卡路里: 909 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 59.3
Pace: 05'28" / 09'02" / 09'26" / 05'36" / 19'32" / 05'13" / 05'25" / 05'24" / 05'29" / 05'33" / 05'24" / 07'11" / 06'04" / 06'05" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'46") | 1000 / 2000 |
| 3 | | 05'43" (+00'58") | 1000 / 3000 |
| 4 | | 05'36" (+00'51") | 1000 / 4000 |
| 5 | | 05'25" (+00'40") | 990 / 4990 |
| 6 | | 04'55" (+00'10") | 405 / 5396 |
| 7 | | 05'55" (+01'10") | 414 / 5810 |
| 8 | | 04'52" (+00'07") | 416 / 6227 |
| 9 | | 05'49" (+01'04") | 417 / 6645 |
| 10 | | 04'54" (+00'09") | 407 / 7052 |
| 11 | | 05'48" (+01'03") | 418 / 7470 |
| 12 | | 04'55" (+00'10") | 415 / 7886 |
| 13 | | 05'58" (+01'13") | 415 / 8302 |
| 14 | | 04'50" (+00'05") | 419 / 8722 |
| 15 | | 05'57" (+01'12") | 418 / 9141 |
| 16 | | 05'02" (+00'17") | 410 / 9551 |
| 17 | | 06'04" (+01'19") | 419 / 9971 |
| 18 | | 04'52" (+00'07") | 414 / 10386 |
| 19 | | 06'04" (+01'19") | 416 / 10803 |
| 20 | | 04'45" | 414 / 11217 |
| 21 | | 06'00" (+01'15") | 421 / 11638 |
| 22 | | 06'18" (+01'33") | 1000 / 12638 |
| 23 | | 06'06" (+01'21") | 1000 / 13638 |
| 24 | | 05'52" (+01'07") | 485 / 14124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 265.86 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 09'02" | 00:14'30" |
| 3 | 09'26" | 00:23'56" |
| 4 | 05'36" | 00:29'32" |
| 5 | 19'32" | 00:49'04" |
| 6 | 05'13" | 00:54'17" |
| 7 | 05'25" | 00:59'42" |
| 8 | 05'24" | 01:05'06" |
| 9 | 05'29" | 01:10'35" |
| 10 | 05'33" | 01:16'08" |
| 11 | 05'24" | 01:21'32" |
| 12 | 07'11" | 01:28'43" |
| 13 | 06'04" | 01:34'47" |
| 14 | 06'05" | 01:40'52" |
| 14.1 | 05'37" | 01:41'34" |
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