13.0 km | 01:16:25 | 05:52/km日期: 2024-02-02 18:56 - 平均心率: 144 - 卡路里: 901 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 74.2
Pace: 06'41" / 06'22" / 06'11" / 06'00" / 06'01" / 05'50" / 05'46" / 05'49" / 05'43" / 05'39" / 05'26" / 05'25" / 05'27" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'16") | 1000 / 1000 |
| 2 | | 06'22" (+00'58") | 1000 / 2000 |
| 3 | | 06'11" (+00'47") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 06'00" (+00'36") | 1000 / 5000 |
| 6 | | 05'49" (+00'25") | 1000 / 6000 |
| 7 | | 05'45" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'25") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'39" (+00'15") | 1000 / 10000 |
| 11 | | 05'26" (+00'02") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'27" (+00'03") | 1000 / 13000 |
| 14 | | 04'22" | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 260.06 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'22" | 00:13'03" |
| 3 | 06'11" | 00:19'14" |
| 4 | 06'00" | 00:25'14" |
| 5 | 06'01" | 00:31'15" |
| 6 | 05'50" | 00:37'05" |
| 7 | 05'46" | 00:42'51" |
| 8 | 05'49" | 00:48'40" |
| 9 | 05'43" | 00:54'23" |
| 10 | 05'39" | 01:00'02" |
| 11 | 05'26" | 01:05'28" |
| 12 | 05'25" | 01:10'53" |
| 13 | 05'27" | 01:16'20" |
| 13.0 | 04'25" | 01:16'25" |
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