13.4 km | 02:01:09 | 09:03/km日期: 2024-02-10 08:16 - 平均心率: 105 - 卡路里: 884 Cal - 平均步頻: 156 - 溫度: 12°C - 濕度: 71.8
Pace: 139'25" / 17'31" / 23'22" / 303'22" / 06'33" / 06'10" / 06'03" / 05'58" / 06'20" / 05'41" / 05'44" / 05'52" / 05'45" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+08'13") | 1000 / 1000 |
| 2 | | 17'30" (+11'51") | 1000 / 2000 |
| 3 | | 23'22" (+17'43") | 1000 / 3000 |
| 4 | | 18'31" (+12'52") | 282 / 3282 |
| 5 | | 06'26" (+00'47") | 1000 / 4282 |
| 6 | | 06'27" (+00'48") | 1000 / 5282 |
| 7 | | 06'09" (+00'30") | 1000 / 6282 |
| 8 | | 05'59" (+00'20") | 1000 / 7282 |
| 9 | | 06'23" (+00'44") | 1000 / 8282 |
| 10 | | 05'49" (+00'10") | 1000 / 9282 |
| 11 | | 05'40" (+00'01") | 1000 / 10282 |
| 12 | | 05'42" (+00'03") | 1000 / 11282 |
| 13 | | 06'00" (+00'21") | 1000 / 12282 |
| 14 | | 05'39" | 1000 / 13282 |
| 15 | | 09'27" (+03'48") | 92 / 13375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
344.60 km 
ASICS GELFEATHER GLIDE 3 累積 :
2315.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 139'25" | 02:19'25" |
| 2 | 17'31" | 02:36'56" |
| 3 | 23'22" | 03:00'18" |
| 4 | 303'22" | 08:03'40" |
| 5 | 06'33" | 08:10'13" |
| 6 | 06'10" | 08:16'23" |
| 7 | 06'03" | 08:22'26" |
| 8 | 05'58" | 08:28'24" |
| 9 | 06'20" | 08:34'44" |
| 10 | 05'41" | 08:40'25" |
| 11 | 05'44" | 08:46'09" |
| 12 | 05'52" | 08:52'01" |
| 13 | 05'45" | 08:57'46" |
| 13.4 | 06'34" | 09:00'14" |
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