10.1 km | 00:44:31 | 04:23/km日期: 2016-06-10 07:44 - 卡路里: 489 Cal - 總步數: 8138 - 平均步頻: 182 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'21" / 04'42" / 04'22" / 04'16" / 04'12" / 04'17" / 04'18" / 04'17" / 04'14" / 04'00" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+01'19") | 1001 / 1001 | 182 / 102 |
2 | | 04'41" (+00'40") | 1002 / 2003 | 183 / 115 |
3 | | 04'20" (+00'19") | 1004 / 3007 | 182 / 125 |
4 | | 04'15" (+00'14") | 1001 / 4008 | 183 / 128 |
5 | | 04'11" (+00'10") | 1001 / 5010 | 183 / 129 |
6 | | 04'16" (+00'15") | 1001 / 6011 | 182 / 128 |
7 | | 04'17" (+00'16") | 1002 / 7014 | 182 / 127 |
8 | | 04'17" (+00'16") | 1000 / 8014 | 182 / 128 |
9 | | 04'13" (+00'12") | 1001 / 9016 | 182 / 129 |
10 | | 04'01" | 1002 / 10019 | 182 / 136 |
11 | | 03'47" | 131 / 10150 | 180 / 146 |
6月累積里程 : 206.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'42" | 00:10'03" |
3 | 04'22" | 00:14'25" |
4 | 04'16" | 00:18'41" |
5 | 04'12" | 00:22'53" |
6 | 04'17" | 00:27'10" |
7 | 04'18" | 00:31'28" |
8 | 04'17" | 00:35'45" |
9 | 04'14" | 00:39'59" |
10 | 04'00" | 00:43'59" |
10.1 | 04'02" | 00:44'31" |