17.7 km | 01:43:27 | 05:51/km日期: 2016-06-10 16:10 - 總爬升: 105 m - 卡路里: 985 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'23" / 05'45" / 05'52" / 06'47" / 05'50" / 06'04" / 05'44" / 05'46" / 05'49" / 05'37" / 05'34" / 05'37" / 05'32" / 05'50" / 06'03" / 05'38" / 06'00" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'49") | 1002 / 1002 |
| 2 | | 05'43" (+00'10") | 1003 / 2005 |
| 3 | | 05'52" (+00'19") | 997 / 3003 |
| 4 | | 06'42" (+01'09") | 1011 / 4014 |
| 5 | | 05'54" (+00'21") | 1002 / 5017 |
| 6 | | 05'59" (+00'26") | 1011 / 6029 |
| 7 | | 05'45" (+00'12") | 994 / 7023 |
| 8 | | 05'48" (+00'15") | 1014 / 8037 |
| 9 | | 05'46" (+00'13") | 1003 / 9041 |
| 10 | | 05'33" | 1026 / 10067 |
| 11 | | 05'39" (+00'06") | 987 / 11055 |
| 12 | | 05'34" (+00'01") | 1002 / 12057 |
| 13 | | 05'38" (+00'05") | 1005 / 13062 |
| 14 | | 05'48" (+00'15") | 1000 / 14063 |
| 15 | | 05'58" (+00'25") | 1015 / 15078 |
| 16 | | 05'39" (+00'06") | 1006 / 16085 |
| 17 | | 05'58" (+00'25") | 1004 / 17089 |
| 18 | | 05'34" (+00'01") | 565 / 17655 |
6月累積里程 : 192.06 km
Android - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'45" | 00:12'08" |
| 3 | 05'52" | 00:18'00" |
| 4 | 06'47" | 00:24'47" |
| 5 | 05'50" | 00:30'37" |
| 6 | 06'04" | 00:36'41" |
| 7 | 05'44" | 00:42'25" |
| 8 | 05'46" | 00:48'11" |
| 9 | 05'49" | 00:54'00" |
| 10 | 05'37" | 00:59'37" |
| 11 | 05'34" | 01:05'11" |
| 12 | 05'37" | 01:10'48" |
| 13 | 05'32" | 01:16'20" |
| 14 | 05'50" | 01:22'10" |
| 15 | 06'03" | 01:28'13" |
| 16 | 05'38" | 01:33'51" |
| 17 | 06'00" | 01:39'51" |
| 17.7 | 05'29" | 01:43'27" |
展開計圈分析
留言 
