| Happy Valentine's Day
😃🐰🐢
如果今生做不了你的唯一
就讓我在來生的路口等你
如果愛不能走出回憶
就讓我做你的紅顏知己
對得起 2018前的故事😎
勿忘美好的回憶🐢🐰
勿忘跑關門的樂趣🐰🐢
多1K 賽後評分: Happy Valentine\'s Day 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 301.75 km MW Watch 上傳 | 9 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 07'34" | 00:15'22" | | 3 | 07'34" | 00:22'56" | | 4 | 07'45" | 00:30'41" | | 5 | 08'02" | 00:38'43" | | 6 | 08'05" | 00:46'48" | | 7 | 08'01" | 00:54'49" | | 8 | 08'14" | 01:03'03" | | 9 | 08'18" | 01:11'21" | | 10 | 09'11" | 01:20'32" | | 11 | 08'53" | 01:29'25" | | 12 | 08'48" | 01:38'13" | | 13 | 09'05" | 01:47'18" | | 14 | 09'43" | 01:57'01" | | 15 | 09'08" | 02:06'09" | | 16 | 10'27" | 02:16'36" | | 17 | 08'01" | 02:24'37" | | 18 | 07'53" | 02:32'30" | | 19 | 09'43" | 02:42'13" | | 20 | 08'10" | 02:50'23" | | 21 | 09'00" | 02:59'23" | | 22 | 11'06" | 03:10'29" | | 23 | 09'11" | 03:19'40" | | 24 | 12'36" | 03:32'16" | | 25 | 08'49" | 03:41'05" | | 26 | 10'25" | 03:51'30" | | 27 | 12'58" | 04:04'28" | | 28 | 09'57" | 04:14'25" | | 29 | 09'13" | 04:23'38" | | 30 | 09'10" | 04:32'48" | | 31 | 09'03" | 04:41'51" | | 32 | 09'58" | 04:51'49" | | 33 | 11'15" | 05:03'04" | | 34 | 08'43" | 05:11'47" | | 35 | 09'47" | 05:21'34" | | 36 | 10'35" | 05:32'09" | | 37 | 08'47" | 05:40'56" | | 38 | 10'24" | 05:51'20" | | 39 | 10'54" | 06:02'14" | | 40 | 11'08" | 06:13'22" | | 41 | 10'23" | 06:23'45" | | 42 | 10'09" | 06:33'54" | | 43 | 10'20" | 06:44'14" | | 43.2 | 11'41" | 06:47'01" |
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