|  全馬 | 06:43:27 | 09:33/km | 第59馬| 官方成績 | | 日期 | 2024-02-18 | | 成績 | 06:43:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'17" | 01:24'14" | | 00:46'57" (+09'40") | | 00:40'22" (+03'05") | 01:26'01" (+01'47") | | 00:45'39" (+08'22") | | 00:48'30" (+11'13") | 01:33'59" (+09'45") | | 00:45'29" (+08'12") | | 00:46'49" (+09'32") | 01:39'53" (+15'39") | | 00:53'04" (+15'47") | |
日期: 2024-02-18 07:01 - 總爬升: 564 m - 平均心率: 134 - 卡路里: 2475 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 96.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+01'34") | 1000 / 1000 | | 2 | | 06'13" (+00'03") | 1000 / 2000 | | 3 | | 09'21" (+03'11") | 1000 / 3000 | | 4 | | 06'31" (+00'21") | 1000 / 4000 | | 5 | | 07'26" (+01'16") | 1000 / 5000 |
| 6 | | 16'03" (+09'53") | 1000 / 6000 | | 7 | | 06'24" (+00'14") | 1000 / 7000 | | 8 | | 07'21" (+01'11") | 1000 / 8000 | | 9 | | 08'14" (+02'04") | 1000 / 9000 | | 10 | | 08'53" (+02'43") | 1000 / 10000 | | 11 | | 06'10" | 1000 / 11000 | | 12 | | 10'32" (+04'22") | 1000 / 12000 | | 13 | | 06'44" (+00'34") | 1000 / 13000 | | 14 | | 06'26" (+00'16") | 1000 / 14000 | | 15 | | 10'27" (+04'17") | 1000 / 15000 | | 16 | | 06'19" (+00'09") | 1000 / 16000 | | 17 | | 07'42" (+01'32") | 1000 / 17000 | | 18 | | 10'57" (+04'47") | 1000 / 18000 | | 19 | | 10'20" (+04'10") | 1000 / 19000 | | 20 | | 10'19" (+04'09") | 1000 / 20000 | | 21 | | 06'59" (+00'49") | 1000 / 21000 | | 22 | | 11'24" (+05'14") | 1000 / 22000 | | 23 | | 10'25" (+04'15") | 1000 / 23000 | | 24 | | 07'07" (+00'57") | 1000 / 24000 | | 25 | | 12'33" (+06'23") | 1000 / 25000 | | 26 | | 08'01" (+01'51") | 1000 / 26000 | | 27 | | 08'37" (+02'27") | 1000 / 27000 | | 28 | | 07'50" (+01'40") | 1000 / 28000 | | 29 | | 07'17" (+01'07") | 1000 / 29000 | | 30 | | 13'41" (+07'31") | 1000 / 30000 | | 31 | | 07'29" (+01'19") | 1000 / 31000 | | 32 | | 09'22" (+03'12") | 1000 / 32000 | | 33 | | 09'10" (+03'00") | 1000 / 33000 | | 34 | | 09'06" (+02'56") | 1000 / 34000 | | 35 | | 11'39" (+05'29") | 1000 / 35000 | | 36 | | 11'15" (+05'05") | 1000 / 36000 | | 37 | | 09'37" (+03'27") | 1000 / 37000 | | 38 | | 09'55" (+03'45") | 1000 / 38000 | | 39 | | 15'12" (+09'02") | 1000 / 39000 | | 40 | | 07'02" (+00'52") | 1000 / 40000 | | 41 | | 09'56" (+03'46") | 1000 / 41000 | | 42 | | 08'12" (+02'02") | 1000 / 42000 | | 43 | | 08'17" (+02'07") | 1000 / 43000 |
 台中何凱莉  賽後評分: 草莓吃到飽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 278.23 km TCX 2.0 上傳 | 10 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'44" | 00:07'44" | | 2 | 06'14" | 00:13'58" | | 3 | 09'21" | 00:23'19" | | 4 | 06'31" | 00:29'50" | | 5 | 07'27" | 00:37'17" | | 6 | 16'03" | 00:53'20" | | 7 | 06'24" | 00:59'44" | | 8 | 07'22" | 01:07'06" | | 9 | 08'15" | 01:15'21" | | 10 | 08'53" | 01:24'14" | | 11 | 06'11" | 01:30'25" | | 12 | 10'32" | 01:40'57" | | 13 | 06'45" | 01:47'42" | | 14 | 06'26" | 01:54'08" | | 15 | 10'28" | 02:04'36" | | 16 | 06'19" | 02:10'55" | | 17 | 07'43" | 02:18'38" | | 18 | 10'57" | 02:29'35" | | 19 | 10'20" | 02:39'55" | | 20 | 10'20" | 02:50'15" | | 21 | 06'59" | 02:57'14" | | 22 | 11'24" | 03:08'38" | | 23 | 10'26" | 03:19'04" | | 24 | 07'08" | 03:26'12" | | 25 | 12'33" | 03:38'45" | | 26 | 08'02" | 03:46'47" | | 27 | 08'38" | 03:55'25" | | 28 | 07'50" | 04:03'15" | | 29 | 07'18" | 04:10'33" | | 30 | 13'41" | 04:24'14" | | 31 | 07'30" | 04:31'44" | | 32 | 09'22" | 04:41'06" | | 33 | 09'11" | 04:50'17" | | 34 | 09'06" | 04:59'23" | | 35 | 11'40" | 05:11'03" | | 36 | 11'16" | 05:22'19" | | 37 | 09'37" | 05:31'56" | | 38 | 09'56" | 05:41'52" | | 39 | 15'12" | 05:57'04" | | 40 | 07'03" | 06:04'07" | | 41 | 09'56" | 06:14'03" | | 42 | 08'12" | 06:22'15" | | 43 | 08'18" | 06:30'33" | | 43.8 | 16'20" | 06:43'26" |
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