10.1 km | 01:01:31 | 06:06/km日期: 2024-02-19 20:14 - 平均心率: 157 - 卡路里: 774 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83.4
Pace: 06'38" / 06'10" / 06'09" / 06'01" / 11'33" / 05'57" / 06'11" / 06'06" / 11'45" / 05'51" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'48") | 1000 / 1000 |
| 2 | | 06'10" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'07") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 06'06" (+00'16") | 1000 / 8000 |
| 9 | | 05'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'32" | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
104.95 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'01" | 00:24'58" |
| 5 | 11'33" | 00:36'31" |
| 6 | 05'57" | 00:42'28" |
| 7 | 06'11" | 00:48'39" |
| 8 | 06'06" | 00:54'45" |
| 9 | 11'45" | 01:06'30" |
| 10 | 05'51" | 01:12'21" |
| 10.1 | 05'37" | 01:12'45" |
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