12.9 km | 01:07:33 | 05:13/km日期: 2024-02-23 18:20 - 平均心率: 159 - 卡路里: 832 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 69.3
Pace: 05'05" / 05'32" / 05'12" / 05'23" / 04'40" / 05'13" / 06'29" / 04'40" / 05'30" / 05'26" / 05'36" / 05'27" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'22") | 1000 / 1000 |
2 | | 05'43" (+02'00") | 66 / 1066 |
3 | | 04'09" (+00'26") | 481 / 1548 |
4 | | 13'47" (+10'04") | 72 / 1620 |
5 | | 03'56" (+00'13") | 507 / 2127 |
6 | | 12'05" (+08'22") | 82 / 2210 |
7 | | 03'43" | 536 / 2747 |
8 | | 13'49" (+10'06") | 72 / 2819 |
9 | | 03'52" (+00'09") | 517 / 3336 |
10 | | 12'19" (+08'36") | 81 / 3417 |
11 | | 04'00" (+00'17") | 498 / 3916 |
12 | | 14'12" (+10'29") | 70 / 3986 |
13 | | 03'56" (+00'13") | 506 / 4493 |
14 | | 15'31" (+11'48") | 64 / 4557 |
15 | | 03'51" (+00'08") | 519 / 5077 |
16 | | 13'49" (+10'06") | 72 / 5149 |
17 | | 03'49" (+00'06") | 523 / 5672 |
18 | | 13'33" (+09'50") | 73 / 5746 |
19 | | 03'57" (+00'14") | 505 / 6252 |
20 | | 13'55" (+10'12") | 71 / 6324 |
21 | | 03'52" (+00'09") | 516 / 6840 |
22 | | 11'56" (+08'13") | 83 / 6924 |
23 | | 03'51" (+00'08") | 519 / 7443 |
24 | | 14'48" (+11'05") | 67 / 7510 |
25 | | 03'56" (+00'13") | 507 / 8018 |
26 | | 15'32" (+11'49") | 64 / 8083 |
27 | | 04'03" (+00'20") | 493 / 8576 |
28 | | 14'30" (+10'47") | 68 / 8645 |
29 | | 04'05" (+00'22") | 489 / 9134 |
30 | | 14'46" (+11'03") | 67 / 9202 |
31 | | 03'58" (+00'15") | 503 / 9705 |
32 | | 15'26" (+11'43") | 64 / 9770 |
33 | | 03'59" (+00'16") | 500 / 10271 |
34 | | 17'47" (+14'04") | 56 / 10327 |
35 | | 04'04" (+00'21") | 490 / 10818 |
36 | | 14'27" (+10'44") | 69 / 10887 |
37 | | 04'06" (+00'23") | 486 / 11374 |
38 | | 11'56" (+08'13") | 83 / 11458 |
39 | | 03'50" (+00'07") | 520 / 11978 |
40 | | 17'50" (+14'07") | 56 / 12034 |
41 | | 03'54" (+00'11") | 510 / 12545 |
42 | | 13'11" (+09'28") | 75 / 12621 |
43 | | 06'36" (+02'53") | 317 / 12938 |
高雄蔣育昌
高雄蔣育昌