|  全馬 | 04:59:06 | 07:05/km | 第8馬| 官方成績 | | 日期 | 2024-02-25 | | 成績 | 04:59:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'39" (+12'16") | 01:09'02" (+03'54") | | 00:28'23" | | 00:30'09" (+01'46") | 01:05'08" | | 00:34'59" (+06'36") | | 00:32'28" (+04'05") | 01:07'01" (+01'53") | | 00:34'33" (+06'10") | | 00:36'21" (+07'58") | 01:11'34" (+06'26") | | 00:35'13" (+06'50") | |
日期: 2024-02-25 08:15 - 平均心率: 145 - 卡路里: 2298 Cal - 平均步頻: 196 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18'01" (+12'37") | 1000 / 1000 | | 2 | | 05'47" (+00'23") | 1000 / 2000 | | 3 | | 05'43" (+00'19") | 1000 / 3000 | | 4 | | 05'32" (+00'08") | 1000 / 4000 | | 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 06'03" (+00'39") | 1000 / 6000 | | 7 | | 05'57" (+00'33") | 1000 / 7000 | | 8 | | 05'29" (+00'05") | 1000 / 8000 | | 9 | | 05'24" | 1000 / 9000 | | 10 | | 05'27" (+00'03") | 1000 / 10000 | | 11 | | 06'17" (+00'53") | 1000 / 11000 | | 12 | | 06'20" (+00'56") | 1000 / 12000 | | 13 | | 06'11" (+00'47") | 1000 / 13000 | | 14 | | 05'42" (+00'18") | 1000 / 14000 | | 15 | | 05'37" (+00'13") | 1000 / 15000 | | 16 | | 05'43" (+00'19") | 1000 / 16000 | | 17 | | 07'24" (+02'00") | 1000 / 17000 | | 18 | | 07'39" (+02'15") | 1000 / 18000 | | 19 | | 06'11" (+00'47") | 1000 / 19000 | | 20 | | 07'59" (+02'35") | 1000 / 20000 | | 21 | | 05'54" (+00'30") | 1000 / 21000 | | 22 | | 05'53" (+00'29") | 1000 / 22000 | | 23 | | 06'53" (+01'29") | 1000 / 23000 | | 24 | | 07'39" (+02'15") | 1000 / 24000 | | 25 | | 06'07" (+00'43") | 1000 / 25000 | | 26 | | 06'49" (+01'25") | 1000 / 26000 | | 27 | | 07'06" (+01'42") | 1000 / 27000 | | 28 | | 06'21" (+00'57") | 1000 / 28000 | | 29 | | 08'02" (+02'38") | 1000 / 29000 | | 30 | | 06'13" (+00'49") | 1000 / 30000 | | 31 | | 06'24" (+01'00") | 1000 / 31000 | | 32 | | 06'52" (+01'28") | 1000 / 32000 | | 33 | | 09'28" (+04'04") | 1000 / 33000 | | 34 | | 07'00" (+01'36") | 1000 / 34000 | | 35 | | 06'35" (+01'11") | 1000 / 35000 | | 36 | | 06'33" (+01'09") | 1000 / 36000 | | 37 | | 07'14" (+01'50") | 1000 / 37000 | | 38 | | 07'04" (+01'40") | 1000 / 38000 | | 39 | | 07'07" (+01'43") | 1000 / 39000 | | 40 | | 07'12" (+01'48") | 1000 / 40000 | | 41 | | 07'15" (+01'51") | 1000 / 41000 | | 42 | | 07'09" (+01'45") | 1000 / 42000 | | 43 | | 07'22" (+01'58") | 1000 / 43000 |
 高雄Michelle 小米  賽後評分: 🎉 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
2月累積里程 : 87.75 km TCX 2.0 上傳 | 10 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 18'01" | 00:18'01" | | 2 | 05'48" | 00:23'49" | | 3 | 05'43" | 00:29'32" | | 4 | 05'33" | 00:35'05" | | 5 | 05'34" | 00:40'39" | | 6 | 06'04" | 00:46'43" | | 7 | 05'58" | 00:52'41" | | 8 | 05'29" | 00:58'10" | | 9 | 05'25" | 01:03'35" | | 10 | 05'27" | 01:09'02" | | 11 | 06'18" | 01:15'20" | | 12 | 06'20" | 01:21'40" | | 13 | 06'12" | 01:27'52" | | 14 | 05'42" | 01:33'34" | | 15 | 05'37" | 01:39'11" | | 16 | 05'44" | 01:44'55" | | 17 | 07'24" | 01:52'19" | | 18 | 07'40" | 01:59'59" | | 19 | 06'12" | 02:06'11" | | 20 | 07'59" | 02:14'10" | | 21 | 05'54" | 02:20'04" | | 22 | 05'54" | 02:25'58" | | 23 | 06'53" | 02:32'51" | | 24 | 07'39" | 02:40'30" | | 25 | 06'08" | 02:46'38" | | 26 | 06'49" | 02:53'27" | | 27 | 07'06" | 03:00'33" | | 28 | 06'22" | 03:06'55" | | 29 | 08'03" | 03:14'58" | | 30 | 06'13" | 03:21'11" | | 31 | 06'24" | 03:27'35" | | 32 | 06'52" | 03:34'27" | | 33 | 09'29" | 03:43'56" | | 34 | 07'01" | 03:50'57" | | 35 | 06'35" | 03:57'32" | | 36 | 06'34" | 04:04'06" | | 37 | 07'14" | 04:11'20" | | 38 | 07'05" | 04:18'25" | | 39 | 07'07" | 04:25'32" | | 40 | 07'13" | 04:32'45" | | 41 | 07'15" | 04:40'00" | | 42 | 07'10" | 04:47'10" | | 43 | 07'23" | 04:54'33" | | 43.6 | 07'38" | 04:59'07" |
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