10.2 km | 00:45:04 | 04:24/km日期: 2016-06-17 15:41 - 卡路里: 552 Cal - 總步數: 8184 - 平均步頻: 181 - 平均步幅: 124 cm - 溫度: 34°C - 濕度: 71%
Pace: 04'46" / 04'20" / 04'24" / 04'24" / 04'23" / 04'30" / 04'18" / 04'22" / 04'25" / 04'15" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'28") | 1007 / 1007 | 180 / 116 |
| 2 | | 04'19" (+00'04") | 1003 / 2011 | 182 / 126 |
| 3 | | 04'22" (+00'07") | 1006 / 3017 | 182 / 125 |
| 4 | | 04'24" (+00'09") | 1011 / 4028 | 182 / 124 |
| 5 | | 04'20" (+00'05") | 1008 / 5036 | 181 / 126 |
| 6 | | 04'25" (+00'10") | 1004 / 6041 | 181 / 124 |
| 7 | | 04'17" (+00'02") | 1000 / 7041 | 181 / 128 |
| 8 | | 04'21" (+00'06") | 1000 / 8042 | 181 / 126 |
| 9 | | 04'24" (+00'09") | 1000 / 9042 | 181 / 125 |
| 10 | | 04'15" | 1005 / 10048 | 181 / 129 |
| 11 | | 03'59" | 229 / 10277 | 181 / 138 |
6月累積里程 : 206.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'20" | 00:09'06" |
| 3 | 04'24" | 00:13'30" |
| 4 | 04'24" | 00:17'54" |
| 5 | 04'23" | 00:22'17" |
| 6 | 04'30" | 00:26'47" |
| 7 | 04'18" | 00:31'05" |
| 8 | 04'22" | 00:35'27" |
| 9 | 04'25" | 00:39'52" |
| 10 | 04'15" | 00:44'07" |
| 10.2 | 04'08" | 00:45'04" |
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